【寝る前に視力回復0.5→2.0】耳を引っ張るだけでほうれい線、たるみ、めまいを解消‼変形性膝関節症を解消し足首を柔らかくする方法で動脈硬化からくる首コリ・頭痛・老眼も一瞬で治すトレーニング

I'm going to show you how to get rid of your old eyes, sphincter, and drooping in a blink of an eye. First, touch your ears. If your ears are cold, your eardrums are aging, so let's get started. First, put your index finger on the dent in your ear and pull it up. Pull it up, pull it up. That's right, that's right. It's okay to pull it lightly. By pulling it lightly, the muscles at the base of the eyes will be pulled. You can prevent the decline in vision caused by fatigue. Pull it up firmly and pull it up. I'll do the same for the other side. Pull it up, pull it up. If the area around the eyes or ears is cold like this, the blood flow will deteriorate. It's not just the decline in vision, but there's a 3-minute period in the ear, which makes the movement worse and easier to get dizzy. That's right, that's right. Then, hold your hand down and put your index finger on the dent in the side of your ear and pull it side to side. Pull it up, pull it up. That's right, that's right. By increasing the blood flow around the ears, it will lead to the prevention of arteriosclerosis. You can feel that your hands are getting warmer. It's proof that you're doing well. That's right, that's right. Pull it up, pull it up. That's right, that's right. I'll do the same for the other side. Pull it up, pull it up. That's right, that's right. The area around the face is getting warmer. You're doing well. Pull it up, pull it up. That's right, that's right. Pull it up, pull it up. That's right, that's right. Then, put your hand on the dent in the side of your ear and pull it side to side. Pull it up, pull it up. That's right, that's right. There's something called the trigeminal organ in the ear. If the blood flow here improves, the trigeminal organ will be able to move the knee muscles and ankle muscles. You'll be able to soften the pain in your knees and the stiffness of your ankles. The whole body is connected. I'll do the same for the other side. Pull it up, pull it up. The area around the face and the whole body is getting warmer. You're doing well. Pull it up, pull it up. That's right, that's right. You're doing well. Raise the blood flow around the ear as it is. That's right, that's right. You're doing well. Now, pull the upper part of the ear up diagonally. Pull it up, pull it up. It's okay to pull it lightly. If you pull it lightly, you'll be able to feel the muscles under your eyes moving. That's right, that's right. Pull it up diagonally and pull it up. Let's do the other side. Pull it up, pull it up. That's right, that's right. If you do it while feeling that it's loosened lightly, the stimulation will enter the brain firmly. I'll take it before I go to bed. That's right, that's right. Pull it up, pull it up. Now, let's do the side of the ear. Pull it up. Pull it up, pull it up. That's right, that's right. Pull it up, pull it up. This is the part that becomes hard when you wear glasses, glasses, or a mask. So if you wear a mask for a long time due to COVID-19, this part will become hard. The blood flow will be bad and it will take a long time. Let's do the other side. Pull it up, pull it up. That's right, that's right. Pull it up, pull it up. Your ears are getting warmer and warmer. That's good. Pull it up, pull it up. That's right, that's right. To the side, to the side. Lightly, lightly. It's okay. Pull it up lightly. Now, let's do the earlobe. Pull it down. That's right, that's right. By doing this alternately, you can concentrate on your muscles and blood flow. If you close your eyes when you do it, it will be easier to get stimulated. Let's make it a daily habit together. That's right, that's right. The blood flow will get better and better. Let's do the other side. Pull it down, pull it down. That's right, that's right. That's good. Your lymphatic flow is getting better. Your autonomic nerves are getting better and better. Your blood flow is getting better. If your stomach is growling, it's a sign that you're sleepy. You're doing a good job. That's right, that's right. Let's fold your ears in half. Fold it in half and raise the blood flow. I think you can hear the sound by folding your ears in half. Feel the sound. Gently, gently. Gently pull it down. That's right, that's right. Let's do the other side. Fold it in half and gently pull it to the side. It's important to do it rhythmically. That's right, that's right. Then you can hear the sound rhythmically. It also affects metabolism. I'm sure some of you are sweating around your face and hands. Then pull your ears and turn them around. Turn it around and around. That's right, that's right. You can hear the sound rhythmically from your ears. That's right, that's right. Turn it around and around. Relax, relax. Slowly, slowly. Turn it around and around. Let's do the other side. Pull it and turn it around and around. That's right, that's right. Keep pulling it. Gently, gently. Pull it and turn it around and around. Then the muscles around the ears will loosen. It also has a lifting effect on the face. It's getting easier to get tired around the eyes. How is it? Your ears are getting warmer and your eyes are getting clearer. You're doing great. I have other ways to improve your eyesight. Please choose what you can do. See you tomorrow. Bye bye.