「素食」藍莓燕麥巧克力軟曲奇 |【Vegan】Blueberry Oatmeal Soft Cookies

這款藍莓燕麥軟曲奇是我日常中經常做的，各類健康食材搭配有著豐富的營養，甜味部分取用天然的香蕉和蘋果，完全可以用當作早餐，配上熱飲美味更加分，最主要是它真的很方便，外出或者短途旅行時都可以帶上它，飢餓時用它補充能量再好不過了，吃上兩塊就能讓你有極強的飽腹感。

This blueberry oatmeal soft cookies is what I often make at home. It is rich in nutrition with various healthy ingredients. The sweetness comes from bananas and apples. It can be used as breakfast or snacks. It is more delicious with hot beverages. The most important thing is that it is really convenient. You can take it with you at a short trip. Two pieces can make you feel full.

Ingredients/材料:
傳統燕麥片 110g Traditional oatmeal 110g
生腰果 55g Cashew nuts 55g
冷凍藍莓 50g Frozen blueberries 50g
鷹嘴豆生麵粉 3大匙 3 tbsp raw chickpea flour
蘋果泥 100g Apple puree 100g
中等熟透香蕉 一根 One medium ripe banana
南瓜籽 2大匙 2 tbsp pumpkin seeds
無乳黑巧克力 40g Milk-free dark chocolate 40g
玫瑰鹽 ¼小匙 Rose salt ¼ tsp
小蘇打 ½小匙 Baking soda ½ tsp
椰子油 25g Coconut oil 25g
香草精 一小匙 Vanilla extract 1 tsp


My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.

My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place!

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