有個“臉保健操”每天做，面色紅潤氣色好，逆生長了！ 【黑妞養生館】

Today I'm going to give you a face exercise that can cleanse the viscera with one rub First of all, behind the face, take a seated posture, hands along the face of the muscle texture, wrinkles direction gently pressed against the cheek Rub from bottom to top and repeat 10-20 times Then fingers from the inside out of the homeopathic needle light according to the crow's feet, knead here 1-3 minutes Finally, the two palms alternate on the forehead, friction from bottom to top, repeat these three actions, until the face is hot and slightly red Adhere to two times a day, morning and evening is the most appropriate, the face is scattered with many viscera acupoints, so that rubbing can take into account the viscera Promote systemic circulation metabolism, achieve the purpose that discharge poison then, evolutionary viscera is actually so simple, insist to do, let viscera newborn This simple and easy to learn health exercises, have you learned, like the friends comment forward and pay attenti on to oh If you like it, follow us. Thank you. We'll see you next time