絲瓜炒毛豆別再直接下鍋炒，掌握這幾個小技巧，輕鬆做到翠綠好吃！【阿朝哥美食】 #炒毛豆

Hello everyone, I’m Brother Chao. I’m sure many of my friends have tasted the fried edamame with loofah , but there are still many friends who can’t do it well. Today, I will share with you the detailed method of fried edamame with loofah, so that you can make a different taste at home and do it like this. Crisp and refreshing, the color is green and delicious . First of all, we need to prepare two fresh loofahs that have just been picked from the tree. Now the loofahs are also in season in large quantities. The loofahs are the sweetest and best at this time . Cut it into small pieces, try to cut it into 7 cm long pieces, and cut it evenly. After the loofah is cut , pour it into a larger bowl for later use Edible salt, a small spoon of baking soda, fill a large pot of water and wash the loofah. Salt has the effect of sterilization and disinfection, and cleans the dirt on the skin of the loofah. The baking soda can also maintain the green color, making the loofah more green. It’s delicious. We wash the skin of the loofah with our hands. Maybe you don’t know that the loofah that has just been picked from the tree has a tender skin. The skin of the loofah is also very nutritious. Soak the loofah for about half an hour. When the time is up, take out the plate and then take it out. Let's take a look. The water of the cleaned loofah is cloudy . Wash it, be sure to wash the skin of the loofah completely, so that it is particularly delicious and fresh when fried, because the loofah is marinated in salt water , so it is particularly tender when it is fried. After it is completely cleaned, put it Control the water and take it out. Next , prepare a small bowl , put the shelled edamame into the bowl, then pick the edamame by hand, pick out the moldy and rotten ones, and then add a spoonful of edible salt to the bowl. Give him a scratch and wash it. This can remove the steamed shell of the edamame. It is also very fast. When many people fry the edamame, the shell on the edamame is always not clean. In fact, you did not put salt. If you add some salt to wash it, it can be quickly cleaned. After scratching and washing, fill a large bowl of water with water . Now we can see that the shell of the edamame is very clean. Just scratch it and wash it clean. We prepare a colander and float it out with a colander. Take out the shell of the edamame. Do n't fry it if you don't clean it. It will affect the taste. If you do it like I do, it is very fast and convenient . If the edamame is cleaned like this, it is also very clean . Take out the edamame and put it in another large bowl for later use. Fill a large bowl of water again. Simply wash the edamame and the salt water in it. Clean it up like this. Next, use a slotted spoon. Take the edamame out of the water and put it in a larger bowl for later use. Next, prepare some garlic and cut it into thin slices. We can cut more garlic and don't cut too little. Add a little more and fry it. After frying the garlic, the fragrance is more intense. After the garlic slices are cut, pour them into a bowl for later use. Prepare a green onion , divide it into two, then divide it into four, and then cut it into chopped green onion. After the chopped green onion is cut, put it together with the garlic slices and prepare one. Green chili , cut off the chili, then cut the chili in half , take out the seeds from the chili, don't take it out, cut it into strips, then change the knife and cut it into diamond-shaped pieces . After the green chili is cut, pour it into a bowl Reserve and then cut the loofah in half and then into four. Cut the loofah into as many as we count, and do n’t cut it too small. Next , we will cut off the flesh of the loofah. Therefore , when many people fry loofah, they will fry a lot of water because it does not cut off the flesh of the loofah . After all the loofah is cut, pour it into a larger bowl for later use. Next , boil the water and boil the water. After the water boils, add 1 tablespoon Add salt to taste, then stir it evenly with a spoon, then add a little cooking oil to form a satiety layer, then put the loofah in the pot and blanch . Because the loofah is easier to cook, blanch it in water for 1 minute, take it out with a slotted spoon, put it in a larger bowl for later use , and then put the edamame in the pot and blanch the water to remove the beany smell in the edamame. Boil the edamame If it is 20 seconds, it will be enough And the taste of the green onions, and then add the loofah after frying. When frying the loofah, we must turn on the high heat and stir fry. If it is fried on a low heat, it will be easy to get water out . Quickly stir fry evenly. After stirring evenly, add the edamame and continue to turn on the fire. Quickly stir fry evenly. Friends , you have seen the video here. If my video is helpful to you, please move your hand to make a fortune and give me a like. Thank you all for your support and encouragement. After frying Add 1 teaspoon of edible salt, 1 teaspoon of chicken essence, a small amount of sugar to make it fresh, a teaspoon of oyster sauce, add green peppers, turn on high heat and quickly stir fry evenly . It is very delicious . It tastes crisp and refreshing. Continue to stir fry quickly for a few seconds , and it is almost ready to cook. Then pour it into the plate and enjoy it beautifully. A crisp and refreshing fried loofah with edamame is done. This method is rich in nutrients because the loofah has fur, and the nutrition is not easy to lose . Just such a simple fried edamame with loofah is made like this. The color is also emerald green, very beautiful, and it looks very appetizing. As the weather is getting hotter and hotter, sitting on such a plate is crisp and refreshing and has a meal. If you like this method , you can save it and try it. If you like my video, remember to like, follow and comment. 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