Mất ngủ theo Trung y là do vệ khí, phải điều trị thế nào?

Sleep deprivation, according to Chinese medicine, is caused by air pollution. How to treat it? Modern life has made many people sleep-deprived, which is not easy to overcome. Many people are addicted to sleeping pills. Without sleeping pills, you can't sleep. This has caused very dangerous damage. According to the advice of experts, sleeping pills are not used for a long time. What is the cause of sleep deprivation in ancient Chinese medicine? It is different from modern Western medicine. They have found the root cause, and there are effective treatments. Let's find out how ancient Chinese medicine perceived sleep deprivation. The cause of sleep deprivation There is a story in the Book of the Emperor's Inscription. The emperor asked Qi Ba, the cause of sleep deprivation. Qi Ba replied, it was because the air could not enter the internal organs, which was usually kept in the place where the body was full. When the body is full, it will make the chakras. Because the air could not enter the internal organs, the air was bad, and the eyes could not close. The word sleep deprivation is a modern term. In ancient times, it was called the eyes could not close. What is air? It is a type of oxygen and has the effect of protecting the human body. When awake, the air runs on the surface of the body, making the mind awake and vigorous. When you need to sleep, the air will run into the organs, making the body in a balanced state. Sleep deprivation in the elderly The Book of the Emperor's Inscription also wrote about sleep deprivation in the elderly. The psychological characteristics of the elderly and the young are not the same. The young are energetic, the air is unbalanced, so they have a good mood during the day, and sleep well at night. The elderly are energetic, the air is unbalanced, and sleep well at night. Moreover, the air of sleep deprivation, the mind, chakras, chakras, chakras, chakras, cannot be combined with each other, so the mind is not in a good mood during the day, and cannot sleep well at night. Sleep deprivation due to sleep deprivation Sleep deprivation due to sleep deprivation is also very common. Sleep deprivation is the lack of energy or the deterioration of the body, which causes sleep deprivation. So why does sleep deprivation lead to sleep deprivation? In the human body, there is a close relationship between sleep and sleep. For example, sleep represents energy, sleep represents heat. Sleep deprivation due to sleep deprivation leads to heat, fire, or sleep deprivation leads to fire, which is a state of fatigue, dry mouth, sweat, rash, etc. The cause of sleep deprivation Sleep deprivation due to sleep deprivation is often due to stress, emotional reactions, such as sadness, anger, fear, which leads to sleep deprivation. Sleep deprivation is a place to store blood. Anger will cause blood to be stored in the liver. Fear of harm will cause the heart to be stored in the mind, which leads to mental damage. Therefore, stress and emotional reactions cause the heart and blood vessels to be damaged, which leads to sleep deprivation. Sleep deprivation is related to the mind. Physicist Truong Canh Nhat has said about the relationship between the mind and sleep deprivation because sleep and sleep belong to the mind, which is dominated by the mind. If the mind is peaceful, it can sleep. If the mind is not peaceful, it cannot sleep. How to recognize sleep deprivation and treat it? Balance the mind, spirit, and body. The mind, spirit, and body are the three elements of life which are closely related. To treat sleep deprivation, the mind, spirit, and body must be balanced through life and practice. The best way to build the mind, spirit, and body that the Emperor of China mentioned is to live a peaceful life, practice meditation, give up selfishness, pay attention to morality, and practice qigong, which is a very good way to maintain the mind, spirit, and body. How to treat sleep deprivation of Dong Yi? Massage with acupressure. Massaging combined with acupressure helps to clear the mind, has the effect of treating many diseases, including sleep deprivation. There are some acupressure techniques such as inner eye acupressure, acupressure, etc. Acupressure needs to be done regularly. Acupressure with acupressure. Acupressure with acupressure has the effect of clearing blood and increasing immunity. Acupressure before going to bed stimulates the central nervous system, creating a comfortable feeling and relieving stress. Some acupressure drugs can be used for acupressure such as cinnamon, lemongrass, ginger, etc. Use of Dong Yi medicine. Dong Yi medicines for sleep deprivation are usually acupressure. This medicine usually has no immediate effect, but has a consistent and safe effect. They have the effect of clearing blood, brain nourishment, improving the root cause of the disease. Some acupressure drugs can be used for acupressure such as ginger, acupressure, acupressure, acupressure, acupressure, acupressure, etc. Acupressure. Acupressure for sleep deprivation is a traditional medical treatment. It affects the blood vessels, helping the patient regain sleep quickly. Acupressure is considered the most effective way to treat sleep deprivation. The way Dong Yi doctors treat sleep deprivation shows the root cause of sleep deprivation. From there, there is an effective treatment.