三伏天八道菜

Hope Yuan | 厚樸緣
106 followers
42 Video Views·Jul 14, 2024
Must eat in dog days
15 classic dishes
The last one is delicious to stomp
First
Today I share a new way to eat lotus root
Not only looks good
Practice is simple
Also special nutritious
Cut the peeled lotus root into coin-thick slices
Put in the tray
Add a spoonful of salt
Soak in the right amount of water for 20 minutes
Prepare 8 yuan pig foreleg meat
Give it minced meat
Add salt
Chicken essence
Raw
oyster sauce
Onion
Stir evenly in one direction
At this time, put two eggs into the bowl.
Stir well and break up
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The lotus root is soaked in this way and gently pressed continuously.
Put the raised minced meat
Pinch slightly into the plate
Boil the water and steam for 8 minutes
Hot oil-fried scallions splashed on lotus root
Drizzle a circle of steamed fish soy sauce and you can eat it.
Is it very simple
So do the lotus root steamed meat
One bite is really delicious
The Second Road
Onion scrambled eggs is a simple and delicious home-cooked dish
After you try this practice today, you will know how delicious it is.
The onion picked from the tree is cut into shreds for later use.
Release raw oyster sauce and salt chicken essence in an empty bowl
One spoonful of clear water and one spoonful of raw powder are evenly stirred for later use.
Three fresh eggs under hot oil
Slippery and Slippery
Onion under pan running bottom oil
Turn on the fire and stir-fry for one minute.
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Pour the eggs again
Drip the previously mixed juice
Open the fire and stir-fry it for a few times to taste.
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Third Way
Stewed pig trotters should never be put directly into the pot
That pig's trotters are wood and hard.
Today, I'll tell you a secret.
Stewed pig's trotters are soft, waxy and tasty.
Chopped pig feet in cold water
Add scallion and ginger cooking wine to boil bleeding foam
Remember to wash with hot water
Cold water will make meat shrink
Wine stew not rotten
Eat up also stuffed teeth
Drain the water and stir-fry the oil in the pan.
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Then add dried scallion and ginger star anise chili
Seasoned with raw soy sauce and old soy sauce
Ten crystal sugar a spoonful of soy sauce
Stir-fried fragrant stir-fried color
Pour in the soaked soybean
A bottle of beer and the right amount of hot water
Season with salt and chicken essence
Braise and cook for an hour
At the end of the fire, collect the thick soup.
So do the braised pork feet
Soft, rotten and tasty
Full of collagen
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Many people buy this kind of okra home
I don't even know how to make it delicious.
Take the okra today
Simple and nutritious approach to share with you
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First put a spoonful of salt in the okra
Add the right amount of water and soak for ten minutes.
At this time, everyone can open their mouths.
See if there's a lot of dirt
Pot water to boil
Add a spoonful of salt and a spoonful of oil
Pour in the okra
This will not change color black
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After blanching for two or three minutes, take it out
Put it in ice water too cold
Then cut off the head
Split in two from the middle into the plate
Put green onion in the bowl
Garlic
Shredded red pepper
Hot Fried Fragrance
Add two tablespoons of white sauce or steamed fish sauce
Stir well and pour it on the set okra
Doing this with okra
Simple nutrition and delicious
Do what you like too
The Fifth Road
Many people buy turtles home.
Today I will put the best way to eat
share it with everyone
First, where the fish is thick
Put on a flower knife
This can taste better
Add a spoonful of salt to clear water
scallion and ginger
Soak the turtle for ten minutes
The turtle soaked in light salt water like this
Not only can go fishy
Can also make the fish steamed out more tender
After soaking, clean it with clean water.
Then brush a layer of oil on the surface of the fish
So the fish steamed out will be more white
Steam the water for eight minutes
I share a home-cooked meal every day
It's convenient. You can still find it if you want to eat it next time.
The steamed soup is very fishy
Pour it out and don't throw it away.
Put on three wires
Pour hot oil to stimulate the flavor of the ingredients
Finally, pour a circle of white burning juice and you can eat it.
So do the steamed turtle
tender meat
very delicious
If you like it, you can collect it and make it.
Sixth Road
Pay attention to see
Steam the pork belly in a pan for ten minutes
Many people have only eaten this dish in restaurants.
really delicious
Spent three dollars to buy a kilo of pork belly
It's really too expensive
I don't know how much a kilo you have.
Steamed pork belly
It can be easily inserted with chopsticks
After steaming
Tie ninety-eight holes with a toothpick.
After tying it up, brush it with some old smoke and color it.
Heat the oil in the pan
Fried skin down like me
and then cut into thick slices
Pour an egg I just laid into a bowl.
Stir evenly
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Casserole bottom with scallion and ginger and anise geranium
Put the pork belly in the pot
Add 18 grains of rock candy
Three dried chili peppers
cooking wine
Two spoons of raw smoke
A little old smoke
The source of the right amount of life
Cover and simmer slowly for 45 minutes
The pork belly made in this way is soft, rotten and tasty.
Immediate entrance
Home visitors do one
Really too face
The seventh road
A lot of people pick up water spinach
I don't even know how to eat it.
You can make a garlic spinach like me
Crisp, refreshing and not greasy
First cut the water spinach
Then add a handful of salt
soak it in clean water for ten minutes
This step can effectively bubble out
Inside the eggs and the dirt
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Heat the oil in the pan and add the minced garlic
Be sure to stir-fry the garlic
Then pour in the water spinach
seasoning and salting
Chicken essence white sugar fresh
Stir-fried water spinach like this
Put a day is green not black
Adults and children do not like to eat
Eighth Road
Steam the tofu and eggs in a pan
This dish is 51 plates in Sichuan cuisine restaurant.
You can't spend five or eight yuan on your own.
tofu egg with salt and pepper
Grab it with my hands
and straighten it out
Seal with plastic wrap
Use my family's sign to make a few small holes.
Steam on the steamer for ten minutes
sauteed beef with hot oil until discoloration
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Put minced garlic and spicy millet
Stir-fry red oil with watercress sauce in advance
Raw and old oyster sauce
a bowl of water starch
Noodles mixed with minced meat and sauce are also very delicious.
At this time, tofu and eggs can also be steamed.
Pour minced meat sauce evenly on top
Sprinkle some shallots
So do the minced meat with tofu
Spicy, fresh, tender and delicious
Much simpler than Mapo tofu
It's delicious to mix noodles with rice.
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It really smells so good
Every time I use chicken leg meat to make this scallion oil, I tear the chicken by hand.
My two sons always eat clean
tender and juicy especially delicious
First prepare the front legs of three chickens
Sprinkle with a little salt
Apply it evenly to its whole body to get a bottom taste.
Then the water comes on the pot
Buckle the lid and steam for 20 minutes
Put minced garlic in a bowl
Salt
pour a spoonful of hot oil
Steamed chicken soup is also poured in
Add another spoonful of onion crispy
The smell came up immediately.
Steamed chicken legs torn into small strips
Then pour the mixed scallion sauce on it.
You can start eating
fragrant and tender
Kids love to eat
Why is your fried pork liver old and fishy?
That's the wrong way for you
Teach you two tips today
Fried out tender and fragrant
Cut pork liver with salt and flour
Stir repeatedly for five minutes.
Add clean water and wash it several times.
This can be very good to go fishy
Here comes the focus
Be sure to squeeze out the water
Then add salt
Pepper
a spoonful of raw smoke
a spoonful of raw flour
Grasp and marinate for 15 minutes
Pot oil hot ginger garlic millet spicy
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Pour pork liver with fried incense
Rapid smooth ripening and dispersion
And then into the garlic leaves
Stir-fry over high heat until broken
The pork liver is so smooth, tender, refreshing and tasty.
Who cooks sliced meat everyone likes to eat
But always do their own bad
Share a simple homely practice today
sliced lean meat with egg whites
Sweet potato powder
Mix well
Marinated for ten minutes
Put some oil and grab
Sliced meat more tender
Heat the oil with scallion, ginger, garlic and chili
A spoonful of watercress sauce and fondue
fry red oil
Add the right amount of water
Boil the water for two minutes
Remove the slag
Salted chicken essence
scoop out and color
Then put in your favorite side dishes
Cook it and put it in a bowl.
Open a small fire and evenly put the meat slices under the ground.
After the meat slices are cooked, gently push them a few times.
Pour soup and meat into a bowl
put minced garlic
prickly ash
chili powder
a spoonful of hot oil
Inspire fragrance
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12th Road
I really didn't think
Pour the egg into the balsam pear
Out of the pot will become a
special delicious food
Ideal for this season
The balsam pear washed and cut in half by the neighbor
Remove the flesh of Reagan
Be sure to use a spoon
Remove the lower fascia
Four Stupid Eggs in a Bowl
stir up the eggs
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Simple home cooking
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Pour the egg liquid evenly into the balsam pear
Steam for 8 minutes over medium-low heat
Out of the pot and cut into thick slices
Put it in the plate for standby
Scallion
Millet Spicy
Pour in hot oil to stimulate fragrance
seasoning and raw smoke
White sugar and chicken essence
the juice is ready
Drizzle evenly on balsam pear to start eating
So do the steamed eggs of balsam pear
Light nutrition and honey solution
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There are children at home
Be sure to learn this garlic chicken wing
The practice is simple and delicious
First the chicken wings split in two
Grasp, mix well, marinate and taste
fry chicken wings in a pan with hot oil
To eight-sided scorched yellow
I don't know what to eat at home every day.
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Stir-fry minced garlic in another pan
Put in chicken wings
green and red pepper and diced onion
Stir-fry evenly
Stir-fry with incense and taste
I was never expecting
Put the pickles in the pot and iron them.
Out of the pot is what Cantonese like to eat.
a home-cooked meal
Let's learn from the video together.
Boil the water and add a pinch of salt
Drizzle with a little oil
Put the pickles in for another minute
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Next time I want to learn.
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Hot enough for a minute to catch up
put it on a plate
Add rapeseed oil to another pot
Have a little lean meat
Stir-fry
Add ginger and garlic slices
preserved diced eggs
Continue to stir-fry them a few times together.
Then pour some boiling water
The soup will be thicker and whiter
Add ham slices
seasoning with salt
Cook for two minutes.
Pour over hot pickles
Is it quite simple
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I want to eat beef later
No more stir-frying.
Make a toothpick beef like me
Dry incense
It's better than a barbecue.
And the practice is very simple
15 a kilo of beef sliced
Add onion and shredded ginger
Salt chicken essence
a spoonful of cooking wine
Raw smoke old smoke
an egg
a spoonful of starch
Mix evenly and marinate for ten minutes
Carefully water and cook every day
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Finally put a spoonful of edible oil to lock the moisture
Prepare a toothpick
Pour boiling water to scald it more hygienic
Then skewered the beef on a toothpick
Heat the oil in a pan and add the beef
Small fire slow fry
Fry until the surface is yellowish and fish out
Pick up the pan and lower the red pepper and onion
Chili Noodles
Stir-fry over low heat to make the fragrance
Pour in the beef skewers
Sprinkle with a handful of cumin powder
a handful of white sesame seeds
Sprinkle with green onions and you can get out of the pot.
The toothpick beef jerky made in this way is delicious.
One by one, the children
