云南传统菜：白参蒸鸡蛋

This dish is very simple, everyone can make it at home According to Lao Yang's method, there is no white ginseng, only stewed eggs can be used Old people and children love to eat Hello everyone, Lao Yang continues to cook today Today we are going to make a very nutritious dish Steamed eggs with white ginseng The ingredients used are White ginseng, this is a kind of military It used to be wild, but now it is artificially grown Eggs, shallots, salt, appropriate amount Soy sauce, appropriate amount Lard What is white ginseng? Let me give you a brief introduction White ginseng It has a school name, it's called Lieshoujin We don't have to worry about these We just remember it's called white ginseng Wild white ginseng Its production season is from spring to autumn every year It usually grows on some trees On the branches of trees It is a kind of Fuxiujin of forest wood It is found in various places in Yingnan Province Now we don't have to go to the mountains to pick it It's all artificially grown Artificially grown white ginseng The quality of wild white ginseng is almost the same In terms of taste or nutritional value It's basically the same There are many ways to cook white ginseng As long as we are common The cooking method can be used to make white ginseng Marinate, stir-fry, bake, fry, stew, steam All right The white ginseng steamed eggs we made today Steamed white ginseng steamed eggs It's made by steaming The nutritional value of white ginseng steamed eggs is very high It's especially suitable for old people and children Including people with many diseases White ginseng needs to be cleaned This artificially grown white ginseng is actually quite clean Just soak it in water Just wash away the dust in the soup It doesn't have any other impurities Just wash it off like this Wash it again We need to break the white ginseng into small pieces We don't have to break the steamed eggs too much Just break it apart About that big About 1.5 centimeters This can be eaten But the steamed eggs don't taste good Because it's too old We have to make other dishes All right, let's make a steamed egg Steamed eggs are probably enough Then deal with the eggs Put the eggs in Then put the salt in This egg can't be used for about a gram Put lard in Then beat OK, it's almost beaten See if there is any protein below There is a small point, don't be afraid Then you can put water in This water is best with warm water The amount is 1 to 1.5 times the egg After the water is in, continue to beat Then we put the white ginseng in Let it sit for 2 to 3 minutes Let these bubbles disappear a bit Then you can steam it You can use plastic wrap to seal it You can also use other You can also add a lid Forget it, let's add a lid today I used plastic wrap a few days ago I was criticized by the commentator No need today Put it in Find a flat plate of about the same size It must be a flat plate Cover it up Then cover the lid This can be steamed in a steamer Now the water is boiling Put the white ginseng on the steamer Then buckle the flat plate After the flat plate is buckled Turn the lid over Is there a key point here? After the lid is closed, time it Steam for 12 to 13 minutes Keep the fire on all the way Don't turn off the fire Time is up, turn off the fire But don't open the lid now Let it stay in there Steam for another 2 minutes A little chopped green onion As long as the green onion leaves are not separated The green part is ok The steamed egg is out of the pot now It's very well solidified Pour the soy sauce slowly on the surface Stir it Then sprinkle the chopped green onion Steamed egg with white ginseng This dish is very simple Everyone can make it at home According to Lao Yang's method No white ginseng Steamed eggs are also ok Old people and children love to eat Thank you for watching Dian Wei Ji Ying Zhang traditional food channel I'm Lao Yang See you next time