Vegetable Fried Rice

Oriental Essence TCM
116 followers
23 Video Views·Aug 18, 2025
How to make Chinese Vegetable Fried Rice.
Hi everyone, hope you enjoy this light vegetable fried rice.
Ingredients:
4 cups cold rice
1/2 pound bok choy, chopped
1/4 of an onion, diced
1 medium carrot, diced
2 green onions, chopped
2 1/2 tablespoons canola oil
Salt
Hi everyone. Today I'm going to make vegetable fried rice.
The key to make good fried rice, you need to have cold rice from the previous day.
Or you can make it early in the day, but make sure it's chilled before cooking.
Here are my ingredients. I have 4 cups of cold rice. I already broke up.
Half pound bok choy, I chopped up.
And diced onions, diced carrots, chopped green onions, salt, and canola oil.
First we heat up oil. About 2 tablespoons to medium heat.
Stir it up.
Now let's add onions.
Sauté about a minute.
Now let's add carrots.
You need to sauté about 2-3 minutes.
Now we're going to add bok choy.
Stir. Add a little bit of salt.
Now add the rice.
We'll add a little bit of oil.
The rice is almost ready.
Let's add green onions and salt.
And it's ready to serve.
Very light vegetable fried rice. Hope you enjoy it.
For detailed recipe, please visit ChineseHealthyCooking.com
Thank you for watching.
