The Anatomy of Being Stuck

Keeping it Real On Purpose
77 followers
Nov 11, 2025
Are you truly stuck, or are you just misusing the spiritual authority you already possess? Today, I’m showing you the secret anatomy of being blocked in your relationships, career, and finances. Discover the emotional key in your body that you need to turn to get unstuck and move into your purpose.
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Welcome, welcome, welcome. This is Edna
White and you are on Keeping It Real.
Today is going to be a special series
that I am doing called A Word from Me
where you get to hear my thoughts and my
words of wisdom firsthand. And I am
excited to
present this part of
the show because
it's something that is um really dear to
me and I'm going to be sharing excerpts
of you know a lot of books that I've
written um and what contains you know
what's in them and how they started but
more in depth I'm going to be teaching
you things about yourself and you know
that most of the time I speak about
being stuck
So
that's what I'm going to be speaking
about today and why you are stuck. Okay?
You know that persistent feeling of
being stuck in a relationship that's
going nowhere in a career that drains
you or in a financial pattern that you
keep repeating.
You see, it's not a sign of failure.
You're doing all the right things.
It's a sign that you're misaligned with
the powerful spiritual keys that your
body holds.
Yeah,
I figured that out, too. Your body is a
road map. Your chakras are the energy
centers of that map. And your physical
parts are the keys to the kingdom.
the points of authority
you use to unlock your next level of
clarity and action.
So, we're going to take a look at where
feeling stuck and the specific keys you
need to turn to make everything line up.
Now, I wrote this book years and years
ago, and it was by the inspiration of
Eugene Anderson, who's a pastor that's
been very dear, near and dear to my
heart. Um, who started me or who helped
propel me into my spiritual journey.
And he came to me one day when he was
visiting out here in New York. He lives
in um Albany, Georgia.
and he came to me and said here and he
hand he took my hands and he handed me
all these papers and was I was like what
what am I supposed to do with this he
says you'll know what to do and he
started reading some of the the parts
and I'm like
okay I I am not comprehending it and he
said you will you take this you take all
of this and turn it into something
and it was right after years after years
after I had went to him after my car
accident in 2006
New Year's Eve to 2007 New Year's Day
and um he had he had told me that out of
me would come books
and tapes and deliverance for women. And
this is way before I knew what I was was
supposed to be doing. and he said to me
um which is an amazing thing um to my
daughter Rachel who's my best friend
Cindy's daughter um she said put her arm
around me he said you too
will make some changes you going to help
her and little did I know years later
that she would help me to go to China to
live and open up another key to my life
so I'm telling telling you this because
all of this matters, right? Um I didn't
know what I was going to write and so
when I returned home,
I then knew what to do with these pieces
of paper he had given me. Okay. So,
it turns out that everything I learned
culminated into this road map
regarding our emotions and how they get
stuck and how they they they find
themselves pinging along in our bodies,
okay,
that make us sick.
And it's because we're stuck and because
we don't use these certain parts of our
bodies like our mouths to speak, our our
minds to think, you know, like that and
breathing, just breathing sometimes. And
because we don't do that, we end up
stuck in positions.
So, let's get to it. The map of
unstuckness. We're going to we're going
to attack emotions, chakras, and the
keys. Okay. Number one, you're stuck in
patterns and mindsets.
When you're stuck in those patterns and
mindsets,
the key is your eyes.
You say, "How? What do you mean the keys
are my eyes?" Here's the problem.
Feeling stuck in old patterns like
self-sabotage or procrastination or a
limited mindset. You learn this from the
patterns of your past. And that's this
you learn them in the safe space.
You get your feelings or your emotions
from the safe space from your parents or
your caregivers that give you either the
feeling of a safe space or give you the
negative that's not so space is so safe
and you have to protect yourself and
therefore live in survival mode and
start limiting what you do. So if you
heard the words, you're not smart, you
adapt that and that's a pattern that you
was given to you. So you self-sabotage.
I'm not smart.
I'll never be like that. So you start to
self-sabotage.
You learn patterns from your your
parents, your caregivers.
If you if your parent
parents out of guilt, they might teach
you bad habits like letting you get away
with things or letting you eat too much
or giving you things you shouldn't have
and know you shouldn't have them, but
because you're not there, they give it
to you anyway.
Learning patterns. Or you may have a
pattern of
maybe not knowing something. Maybe when
you learn years later in your life, you
saw your parents together
and you thought they were married but
didn't know,
you know, and that's a pattern. So you
you you saw what they were doing, what
they were going through, and it was easy
for them to separate and come back
together. Separate and come back. So you
were like, "Oh, I you know, you learned
a pattern.
You learned a pattern."
Okay. You learned a pattern from your
parents or caregivers who talked about
people. You learned a pattern. You
learned the gossip. You learned a
pattern. You learned if your your lights
were off all the time, your parents
probably procrastinated cuz they wanted
something else and they did did that
instead of that and then they just paid
it when they did. and that you learn
procrastination.
However it is, you learned it from your
supposed safe space, which is home,
which is family.
See, you know what to do because I'm
sure when you saw that, you said your
your brain said your heart said that
doesn't feel right.
So, you know what to do. But you keep
repeating the past in your adult life.
You keep repeating it.
So what is the emotion or the chakra
surprise
or the lack of
and anticipation.
See when you you think that something's
going to happen, you have antip
anticipation. Or you think that you
believe that they're going to like a
party. They're going to throw you aside
surprise party. You have anticipation.
or if you don't think they're going to
do it or there's you have anticipation,
right?
You know, so it's tied to guess what the
chakra third eye intuition and insight.
You're surprised by the same bad out
outcome because you lack clear inner
vision. So you keep doing the same thing
and being surprised that nothing has
changed.
You're not surprised by that. There's
the bad outcome happens. You're not
surprised or you are surprised. You get
it? And you keep doing it expecting a
different outcome.
You lack clear vision.
And that's like having fog in front of
you, right? And you're trying to peep
out the sides and you only see one spot,
but on this side is a blind spot or
looking through rosecolored glasses and
you're seeing things as distorted.
That's what it's like. So what's the
body key?
Your eyes.
Your eyes or your forehead?
The spiritual key here is knowledge,
right? Everything that your eyes see,
you can mimic.
Especially those who love to see things
and recreate it. They can create create
it. Those who have, you know, that
visual, you know, that they have to
learn by visual, they can recreate or do
anything just if they see it. Right?
So this the spiritual key here is
knowledge. When your vision is clouded
by old mental stories, you can't see the
path ahead.
So how do you unlock your eyes? By
intentionally seeking new perspectives.
You can't have a closed mind to
everything. You have to have a open mind
with open ideas.
The you have to see an opportunity and
then listen this doesn't happen like
regularly. You have to do it. You have
to consciously do it. Where other people
just are open you're not you have to
consciously open your box of curiosity.
You have to open the your your
perspective all the time. You have to
cha challenge your core beliefs. So if
you believe that marriages won't work
because you saw them not working in your
family.
You got to challenge that.
I'm not saying go out and marry
everybody, but you got to challenge that
narrative.
Is that really the truth
or is it what you saw?
and looking and you got to look for
evidence
that that desired that that is not right
but there's a desired future that's
possible.
Okay.
Many years I've I've experienced
you know um the surprise factor
and
it it never changed. It was always a bad
outcome and I was hoping for a different
outcome but it was always the same.
So what I learned
my I was always waiting for the as an
adult waiting for
the other shoe to drop.
I was looking for something that always
something to happen and where the shoe
was going to drop. It's not always in
the same place, but I was looking for
something to happen.
Right.
The second thing is you're stuck in
relationships
and the key to being unstuck and and the
key to that is your mouth.
So here's the problem. When you're
feeling stuck in relationships,
personal or professional,
where you can't communicate your needs
or you you feel unheard or powerless,
you're not able. That's the biggest
problem. You're stuck because if you're
speaking to someone, they're not
receiving you or they're talking over
you or they don't hear you or you're
afraid to speak.
you're stuck in a bad relationship,
whether it be personal or professional.
And this and this is very important to
know because you can have a bad boss or
bad supervisor or a bad manager or bad
team leader
and they're not willing passively,
aggressively or aggressively, they're
not willing to hear.
They'll they'll they'll they'll hear
you, but they won't listen with the
intent to give a solution or meet you
where you are.
So, you stay stuck in the job. So, you
stay stuck in a relationship.
The emotion
that you feel
is disgust.
It's the total opposite of acceptance.
See, when you're accepted, you don't
feel nothing but happy, but you're
disgusted.
And that's tied to your throat chakra,
which is not only communication,
but out of your throat comes truth.
You feel disgust for the situation but
fear speaking your truth.
Now what's the body key to that?
That's your mouth, your tongue,
right? This is the key to pro
proclaiming
truth.
You can proclaim and you can tell the
truth.
If you cannot use your voice to
articulate your needs and your
boundaries,
you stay locked in a dynamic
for life if you don't consciously
unlock your mouth.
By practicing clear, kind, and firm
communication,
you have to use your voice to declare
what you will and will not accept.
I've seen people stay in marriages
and pretend for years,
for years, everything's great,
everything's wonderful,
and stay in marriages because it's
something told them over there in their
past that longevity
means success.
But never mind you're unhappy. Never
mind you're unfulfilled. Never mind
you're not doing anything together.
Never mind there's so much disgust.
Never mind there's so much regret.
That's okay cuz you learned that over
there. That's a pattern. You stay
together cuz you saw your parents do it.
Yet they were unhappy. And now where are
they? They're together but unhappy.
Doesn't sound good right
when I say it.
Stuck in your career and your finances.
The key is the heart.
Here's the problem. Feeling stuck in a
career that lacks purpose
or repeating financial scarcity cycles.
These are matters of worthiness and
security.
Feeling stuck in a career that lacks
purpose. You learn that over here in
your past.
You learned that because your father or
maybe even your mother had to get a job
because economics
you learned financial scarcity because
they live from paycheck to paycheck and
said to you this is the only way we can
do it or modeled this is the only way we
can do it. never stepped out to learn
about finances or learn about how to do
things financially, how to invest. Never
did any of that. never went into their
heart's desire to say, "Hey,
maybe we should do this
financial scarcity."
But these
are the matters of worthiness. They
didn't feel worthy and they passed it on
to you. And they didn't feel like they
had security and they passed it on to
you.
You see,
the emotion that you're going to feel or
the chakra and the chakra you're going
to have is trust
or lack of it and joy.
And that's tied to your heart chakra,
love and self-worth.
When you don't trust your value, you
stay in jobs that underpay or
relationships that underserve.
You getting the picture now?
So, what's the body key?
Your heart and your solar plexus. Your
core. It's your core.
These keys manage your personal power
and selfworth.
You unlock your heart by practicing
radical selfacceptance.
Accepting you
as you are and acknowledging your
inherent
earth that that's here. Not that out
here. Not your certificates, not your
licenses, not your doctorates, not all
that other stuff, not your education,
but your inherent,
you know, worth. You know that one that
you had that when you were five, you
felt like you can conquer the world, you
do anything. You could be a fireman, you
could be a police officer, or the one
when you were nine, I could be a police
officer. that one inherent do anything.
See this aligns with your your core
power your solar plexus so you can
demand the pay respect and purpose you
deserve in your career and your fi
finances.
So why am I saying all this today?
Because so many of us
get in a place in a space
that doesn't
serve us
and we stay in it. We stay involved. We
stay, you know, there
and it undermines us even more. It it
takes away from our selfworth. It just
power drives us into the ground
until soon our body starts reflecting
that bad emotion and we have disease,
discomfort,
and maybe even cancer.
But we get in out of alignment, these
things can happen to us. Things can
happen to our bodies.
disturbances, diseases,
chaos could happen in our lives
and I don't want that for you.
You deserve
the best thing in life
and you should be there to receive it.
You see, if you've been searching for an
external solution,
the word for you today is this. You are
the solution.
That heavy feeling of being stuck is
simply the resistance
of an unused spiritual muscle.
You have the keys to the kingdom. You
have the authority, the insight, the
voice, and the trust in your own
anatomy.
So, start small.
Focus on one key today. If you're stuck
in an old pattern, challenge your eyes
to see a new story.
If you're stuck in a relationship,
use your mouth to declare your truth.
If you're stuck in a career, activate
your heart and insist on your worth.
You are fully equipped to unlock your
kingdom.
And if you ever want to get my book, The
Keys to the Kingdom, it's available in
Barnes & Noble. It's available in all
bookstores. Just ask for it. The keys to
the kingdom
and start
equipping yourself to unlock your
kingdom.
See you next time around. Bye for now.
