蘆筍炒雞柳 Stir-fried Chicken with Asparagus **字幕CC Eng. Sub**

🟢材料：
雞肉 250 克
蘆筍 200 克
燈籠椒 1/2隻
薑、蒜頭 適量
紹興酒 1 茶匙
生抽 1 茶匙
澱粉 1 茶匙
糖 1/2 茶匙
鹽 1/4 茶匙
黑胡椒、油 適量

🟢做法：
1️⃣ 雞肉切粗絲，加入薑片、胡椒粉、鹽、糖、生抽、紹興酒和生粉/澱粉，醃制 15 分鐘。
2️⃣ 蘆筍去除老纖維洗淨切段，紅椒切塊。
3️⃣ 燒熱水，加入少許糖和一片薑，把蘆筍放入汆燙 30 秒，然後放入紅椒一起汆水 30 秒，撈出放入冷水過涼。
4️⃣ 熱鍋下油，爆香薑片和蒜片，再爆炒雞柳至差不多熟，加入蘆筍和紅椒，加入蠔油、糖、紹興酒，蓋上鍋蓋焗 10 秒，灑上少許黑胡椒即可上碟。

🟢Ingredients:
Chicken - 250g
Asparagus - 200g
Bell pepper - 1/2
Ginger, Garlic - as needed
Shaoxing Wine - 1 teaspoon
Light Soy Sauce - 1 teaspoon
Cornstarch - 1 teaspoon
Sugar - 1/2 teaspoon
Salt - 1/4 teaspoon
Black Pepper, Oil - as needed

🟢Cooking Directions:
1️⃣ Cut the chicken fillet into thick shreds. Marinate with ginger slices, pepper, salt, sugar, light soy sauce, Shaoxing wine, and cornstarch for 15 minutes.
2️⃣ Trim the tough ends of the asparagus and cut into sections. Cut the red bell pepper into chunks.
3️⃣ Bring a pot of water to boil. Add a little sugar and a slice of ginger. Blanch the asparagus for 30 seconds, then add the red bell pepper and blanch for another 30 seconds. Remove and soak in cold water.
4️⃣ Heat oil in a wok. Stir-fry ginger and garlic until fragrant. Add the chicken fillet and stir-fry until almost cooked. Add the asparagus and red bell pepper, and then add oyster sauce, sugar, and Shaoxing wine. Cover the wok and simmer for 10 seconds. Sprinkle with a little black pepper and serve.

✳
✳
🍋請開啓字幕：屏幕右下角⏩設定⏩CC字幕
Turn on captions in the bottom right corner of the screen： ⏩Settings⏩CC Captions🥒