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People who can't pinch here and people who want to do this
Not only do they have a lot of waste and blood vessels,
The function of the kidneys is reduced, the blood pressure is high,
It's getting worse and worse, and the posture is getting worse,
It even disrupts the autonomic nervous system.
So this time, I'm going to remove the muscles in my hands,
Smooth the blood vessels, correct the posture,
Let's see how to do it right away!
Yes, let's do it right away.
The first thing to do is the base of this thumb.
Lightly rub this part to the side.
Let's rub it lightly.
There is a large blood vessel running in this part.
If this part becomes hard,
The tip of the hand will be cold or swollen.
In that case, the blood flow in the whole body will decrease,
It will cause the atherosclerosis to progress.
So let's peel off this part first.
Yes, then I will do the same on the other side.
Shake it in the same way and shake it.
That's right, that's right.
Just like that.
Lightly, lightly.
First, by shaking it,
I will increase the blood flow in the whole body.
I think you can feel that it is getting warmer and warmer to the tip of your fingers.
You are doing well.
That's right, that's right.
Yes, then the base of the thumb.
Let's rub this part lightly.
Lightly, lightly.
If you find this part difficult to understand,
If you move your thumb,
I think you can see that the muscles are moving.
There is a large muscle in this part.
Loosen it slowly.
If this muscle becomes hard,
The hand will go inside.
All of them are linked together,
It is the cause of cataract, rolling type, straight neck, and autonomic nerve disorder.
Yes, then let's go to the other side.
Rub it, rub it.
I think it feels good.
However, if you rub this part firmly,
The blood flow at the tip of your thumb will change.
I think you can see that the color is changing more and more.
That's right, that's right.
Loosen it firmly.
The waste between the muscles and the skin will flow.
Yes, then I will gently shake the tip of my thumb as it is.
Shake, shake, shake, shake.
That's right, that's right.
This part of the thumb is also related to the abdominal pressure.
So if you shake it firmly,
If your stomach is curled up,
It is evidence that the autonomic nerve is in order.
I will keep turning it around.
That's right, that's right.
Yes, then let's go to the other side.
I will turn it around and around.
It's okay to be light.
By keeping this part firmly,
The looseness of the skin at the base of this thumb will come out.
Let's do it lightly.
That's right, that's right.
As it is, lightly, lightly.
Shake it, shake it.
Let's relax.
That's right, that's right.
Yes, then let's pinch this part of the thumb.
Pinch, pinch.
Lightly pinch, pinch.
This will lift the blood flow by removing the skin and muscles.
I think you can feel that your hands are getting warmer and your blood vessels are coming out.
If that happens, the blood flow will rise and it will also help the kidneys.
Let's pinch it lightly.
Yes, then I will pinch the other side as well.
Pinch, pinch.
Let's pinch it lightly.
Pinch the outside and pinch it.
That's right, that's right.
It feels good.
Some people say that their hands are getting warmer and they are sweating.
This is proof that you are doing well.
That's right, that's right.
As it is, lightly, lightly.
Peel it off, peel it off.
Yes, then it's the middle part of the hand.
Let's pinch this part lightly.
Lightly, lightly.
Pinch, pinch.
It's like drawing a circle.
Lightly, lightly.
If that happens, your hands are getting warmer and warmer.
I think you can feel that the numbness in your hands is also changing.
This is proof that you are doing well.
If you do it before going to bed or when you notice it, the effect will last longer.
Yes, then let's go to the other side as well.
Turn it around and around.
Lightly, lightly.
Then your thumbs will be easier to move.
I think you can feel that both hands are getting warmer.
Some people say that if you do it too hard, it will make them feel bad.
It's okay to do it lightly.
Please do it with the image of opening a gap lightly.
Yes, then it's the middle part of the hand.
Let's pinch this part lightly.
Lightly, lightly.
This part is the part that exchanges the artery and the veins, so if it becomes hard, it will not only make your hands warm, but also cause them to cool down for a long time.
So let's pinch it lightly and raise the blood flow of the whole hand.
If you are doing this before going to bed, you can feel that you are getting more and more sleepy.
Yes, then let's go to the other side as well.
Lightly, lightly.
Yes, yes.
Lightly, lightly.
Massage gently to draw a circle.
Yes, yes.
It feels good.
I think you can feel that it has loosened up a lot.
Yes, yes.
Relax, relax.
It's loosened up.
I think you can feel that it has loosened up quite a bit.
Yes, then let's open our hands outside.
Outside, I'll open it outside.
It's like a little finger facing up.
This alone will change the blood flow sufficiently, and it will be a preventive measure against cataract.
So, the waste accumulated from the tip of the hand will return to the heart firmly, so you can feel that your hands are getting warmer and your posture is getting better.
Yes, yes.
Outside, I'll open it outside.
Next, put your thumb inside and squeeze it.
Pa!
Squeeze it and pa!
Squeeze it, pa!
Put your thumb inside and squeeze it.
Pa!
Squeeze it, pa!
Yes, yes.
Squeeze it, pa!
If you squeeze it too much, the blood pressure will be high, so hold it lightly.
Yes, yes.
Squeeze it, pa!
Yes, yes.
Squeeze it, pa!
Yes, it's okay.
Thank you for your hard work until the end.
We also introduce other ways to recover constipation and eyesight just by rubbing your hands.
Please check what you can do.
See you tomorrow.
Bye bye.