몸과 마음의 휴식을 주는 경남 대표 웰니스 여행 / 경상남도 거제자연 휴양림, 숲애서 / 국내여행, 국내여행지 추천, 거제도 여행, 양산 여행

This is Geojemokjaemunha Experience Center. It is located in Geoje Natural Resort. Today, I'm not going to go on a busy trip. I'm going to take a rest of my body and mind, and I'm going to go on a wellness trip where I can heal and heal. On this trip, I'm going to introduce you to two of the representative wellness tourist attractions that the Gyeongnam Tourism Foundation has selected. First of all, I found Geoje Natural Resort. Shall we go? Yes, hello. I made a reservation for an experience. Yes, I'll show you this way. Can I sit here? Yes, you can sit here. Wow, this is the chair I used when I was in elementary school. Yes, that's right. I have a lot of old memories. I have a lot of new memories. I made a reservation to make a reading table today. Yes, it's ready here. The tree is a pine tree. It's a soft tree. First of all, you need to sandpaper to make the tree soft. If you look at the tree, there's a grain. Make a step like this along the grain. Follow the grain and do it once. You can do it gently so that there is no rough part while touching it. Lightly here. Lightly. Round and round. Follow the grain and do it gently. Think of it as putting it on the bread. All over? Yes, that's right. The end line and the end line. Here's the end line. The end line and the end line. Do I have to go in here? Yes, so that the holes can meet each other. There's a dot pen here. With a dot pen, I'm going to draw along the line. Would you like to try it? I didn't do it on this side, did I? If you want to know if you didn't do it, Oh, that's right. I don't think I did a good job. I feel like I'm going back to my childhood. I feel calm and healed. Oh, really? The smell of burning wood when I was young. Does it smell like playing with fire? It smells like playing with fire. It reminds me of my childhood. Everyone says it's different. It's said to have a therapy effect. It's a slow process. It's a slow burn, like we used to do in the past. It's good for mental and physical stability. I'm going to put it here. I'm going to do this one by one. I remember making it when I was young. Go back to your childhood. I've been reading for about an hour. I made it. Wow, the picture is pretty. Can you see my face? It looks so happy. It was a really fun and happy hour. It was a really healing time. Now that we've finished the experience, it was a really special and healing time. I remember a lot of my childhood memories. It was a time to bring me peace of mind and memories. Then shall we move on to the next course? This is the Mongdol Beach in Heukjin-ju, Hakdong. This is the second largest island in Korea. Geoje Island has a lot to see and eat. Let me introduce you to a few of them. Geoje Natural Resort, which I visited a while ago, is located on this Mongdol Beach. It's the best drive course to face the beautiful sea of Geoje Island. I recommend it as a coastal road from Yeocha to Hongpo. It's a fresh place where you can meet the ocean view. And the scenery of the sea is beautiful. I think it would be nice to take a look at the Wind Hill together. Oh, and if you come to Geoje Island, I hope you try the grilled oysters that are only available in the season. Now, shall we move on to the next course? Rest of body and mind. And a place where you can heal and heal. The second course of the representative wellness tourist site in Gyeongsangnam-do. I found a place called Soopaeseo located in Yangsan City, Gyeongsangnam-do. I think the facilities are really good at a glance. What kind of experiences can I do here? Shall we go together now? Resting place I came to a place where I can recuperate with Hangang. I opened my eyes with a sigh and enjoyed the scenery. I'm going to the hangar now. Resting place I'm comfortable because I'm not tired. I'm going to my roommates. Raise your hand slightly over your knees Hold your thumb and toothpick. Turn your head once and look straight ahead. Look far ahead and breathe in through the tip of your nose. Exhale slowly. If you feel comfortable, let's start the singing bowl therapy. The singing bowl is made of 7 metals and has 7 vibrations. It can make you feel comfortable, reduce stress, and recover your body. Close your eyes as you go and listen to the sound of the singing bowl. Bring your right foot and lay it on the side. Sit on the right. That's right. You're doing well. You're doing well. It doesn't matter if you lift it up. That's right. You're doing great. And press your left foot. Always keep your breathing steady. Breathe in through your nose. Exhale. And slowly bend your elbows and stretch your arms forward. And press your forehead gently. Breathe in through your nose. Exhale. And if you're in the right position, put your hands next to your ankles. Put your hands next to your calves. Put your hands in front of your chest. Stretch out like a branch. Breathe in through your nose. Exhale. Breathe in through your nose. Breathe out and push your fingertips forward. And go back up. Keep your fingertips away from your body. Side to side. Sit next to your hips. Stretch your left leg forward. Open your legs to the width of your pelvis. Put your hands next to your hips. Go back and forth. One. Make sure your little toes touch the floor. Two. Three. Four. Breathe in through your nose. Exhale and open your eyes. Sit in front of your chest. Thank you for your hard work today. Thank you. Thank you for your hard work. Thank you. I used lunch time to find a healthy well-being restaurant. It's called a healing meal. Shall we try it? It was a day in the forest full of healing. I experienced a variety of healing programs throughout the day. Among them, Singing Bowl Sound Therapy and Yoga Experience were really impressive. It felt like my body and mind were really healed. I've never been on a wellness trip before. I think it's really attractive. I want to come back. Today, I visited two of the representative wellness tourist attractions of Gyeongnam Tourism Foundation. How was it for you? How about a trip to take a break from your busy life? That's it for today's trip. I'll see you on the next trip. Bye.