異次元な腕のデカさに「ボディビル出場だ」とサイヤさんに言われました

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#筋トレ#二頭筋#ボディビル
A week before the competition
A week before the competition...
Oops, I made a mistake.
A week before the competition...
I'm losing my energy.
A week before the competition,
I was so tired that I lost my energy.
How many centimeters do I have?
Oh, I see.
I haven't measured it yet.
I haven't done arm training since I lost my energy.
I see.
You were forced to do arm training.
That's right.
It's been a while since I did arm training.
How many centimeters do I have?
Wait a minute.
About...
About 39 centimeters.
I think I can do 40 centimeters.
I think so, too.
Really?
I think so, too.
But...
You lost your energy.
I lost my energy.
But...
You don't look like 39 centimeters when you pose.
You look like 40 centimeters.
Really?
I'm a bodybuilder after all.
I don't know when I'll be a bodybuilder.
Anyway, I'll train my arms.
I'll do a straight set or a giant set.
I'll do 2 sets and 3 sets in about 30 minutes.
A giant set?
Yes.
I'll do it in one round.
If I do it in one round, it's over.
I'll do 6 sets in total.
You haven't done it yet.
I haven't done it yet.
I'll do it.
Wow.
Let's do it.
Okay.
One, two, three.
Good.
You're squeezing your biceps a lot.
Good.
You can do it.
One, two, three.
Good.
You can do it.
One, two, three.
Good.
Wow.
You can do it.
Good.
You can do it.
One, two, three.
Good.
Okay.
I'll do it again.
I'll do 6 sets in total.
I'll do it again.
You'll do it again?
Yes.
I'll do 6 sets in total.
Wow.
I'll do 2 sets in total.
Wow.
Okay.
2 sets left.
Okay.
Wow.
It reminds me of last year.
Yes.
You can do it.
It hurts.
It's summer now.
I'm sorry.
Okay.
A little more.
It hurts.
Okay.
It hurts.
Okay.
You can do it.
It's hard.
Okay.
I'll do it.
Good.
It's a waste.
I'll do it.
One, two, three.
Okay.
I'll do it again.
Really?
I'll do it again.
3 sets.
You can do 2 sets in total.
I don't like weight training.
Then,
let's do high reps.
Put your hands down.
It's hard.
I can't do it.
Why?
I can't do it.
You surprised me.
I'm sorry.
I'll go for a walk.
What are you talking about?
I can't do it.
If you can't do it,
put your hands down.
Put your hands down and go for a walk.
That's right.
I can't do it.
Put your hands down.
You can do 2 sets in total.
I'll do it again.
It's too fast.
I can't do it.
A little more.
I'll do it like this.
I can't do it.
I can do it in 10 minutes.
I can do it.
I can't do it.
The last one.
OK.
I think it's good.
Are you satisfied?
I don't know.
40 cm.
41 cm.
Yes.
It's 41 cm.
41.
It's a bodybuilder.
39 cm is about 41.2 cm.
It's big.
Look at me.
I'm looking at the camera.
If I do this,
My arms are out of place.
I'm glad I didn't do it.
It's your arm.
Do it again.
My arms are out of place.
It's too big.
Do a physical pose.
Your shoulders look small.
I don't know what you're talking about.
You told me not to pump my arms.
Thank you.
That's right.
Don't do it.
Do it again.
Your shoulders look small.
Don't pump your arms.
Pump only your shoulders.
Do it again.
Your arms are out of place.
Your arms are too big.
If you pump your arms, it will be 41 cm.
I think I can do 43 cm.
I think you can do it.
Your arms are out of place.
My chest is out of place.
If you pump your arms, it will be a little better.
That's right.
Do it again.
Your arms are out of place.
I think it's good.
I think it's good to use it.
If you combine the two, it will be 45 cm.
Is that a bodybuilder?
That's a bodybuilder.
If you combine the two, it will be very good.
I think it's very good.
I want to do my best.
I think it's a good idea to seal your arms.
If you seal your arms, it will be 41 cm.
This is amazing.
This project is 41 cm.
I think it's amazing.
Are you 41 cm without a pump?
I'm about 41 cm.
If you pump only your arms, will you be able to do it?
I can do it.
I'm really 41 cm now.
It was an arm exercise.
