Solutions aphtes avec les plantes : bouche, lèvres, langue, gencive, NATUREL RAPIDE & EFFICACE

Hello everyone, welcome to this new video, today we meet to talk about a very painful little discomfort in our mouth that affects about 17% of the population. It's good with me until the end since I will give you little tips to relieve the pain and make the afters disappear more quickly. Ladies and gentlemen, sit down, don't forget to like this video, to subscribe and here we go! So what is an aft exactly? An aft is a small superficial ulcer, painful but often not serious, located in the mouth. Before the aft is formed, we can sometimes feel a burning sensation as if it was heating up in our mouth and then that's where the ulcer is formed. As a rounded spot of 2 to 10 mm, inside it will be rather yellowish or grayish but around the aft there will be a bright redness and generally there is not only one at a time, there can be several. So the aft is not supposed to bleed but it is very painful and often during meals or brushing teeth. Afts are present in all areas of the mucous membrane and their healing is in most cases spontaneous in 10 or 15 days without leaving a trace or scar. Afts are very frequent but not contagious, we cannot transmit it to another person. Even if they are very frequent, there is no exact cause but rather factors that favor the appearance of afts such as fatigue, stress, a food deficiency in zinc, iron, folic acid or vitamin B12 for example. Some drugs or foods that can be too salty, spicy or acidic such as nuts, peanuts, tomatoes, chocolate, pineapple or lemon can also favor afts. In women, hormonal changes that accompany the rules can also promote the formation of mucous afts. To avoid residues, I advise you to sleep enough, to have a healthy sleep, to do sports, a regular physical activity to reduce stress, to have a good mucous hygiene, to avoid foods from afts and to prefer cold foods to reduce pain. In the case of residing afts, it is better to consult a doctor to check if the afts are not due to certain diseases. Before giving you my natural solutions, the health advice that I am going to give you must not replace the opinion of your doctor and the solutions offered cannot in any case be substituted for a medical prescription. First, if there is a product that will be very interesting when we talk about afts, it will be propolis. This is what bees produce to ensure the waterproofing of their hive and to preserve it from external bacteria. It is used for internal use in the form of mouthwash for example. It will promote the healing of the wound and the healing of the infections of the mucous mucosa. Propolis also avoids the reappearance of afts. When we have an aft, we will act to reduce the duration of inflammation. For this, I advise you as a medicinal plant the clujirofl which is an antiseptic and an anti-inflammatory, but also the sage, the guimauve and the calendula which will help reduce inflammation. I advise you to make a mixture of these plants equally and to use a good full tablespoon for a cup of hot water that you will let infuse until the preparation cools down. Then you use it as a mouthwash. The best is to prepare the infusion in the evening to use it the next morning and prepare one in the morning to use it in the evening. This very concentrated infusion can be used as a mouthwash once or twice a day. You will see that it really reduces the inflammation of the mouth. You can use this same mixture in the case of gingivitis for example. Another alternative that you can use is a synergy of essential oils, noble laurel, fine lavender with anti-inflammatory properties, anthalgic and essential oil of arborate which has antiseptic virtues. You will put 20 drops of each essential oil in a bottle of 50 ml of oily macerate of calendula. You can apply this mixture several times a day using a cotton swab for example. Locally of course on the aft. And if you are subject to repetitive afts, there is a mouthwash that you can put in place in your daily routine. It is the mouthwash with baking soda because it keeps the teeth and mouth in good health, relieves afts by eliminating the buccal acid at the origin of inflammation. This mouthwash is very simple to make. All you have to do is mix a teaspoon of baking soda in a glass of lukewarm water and use this solution as a mouthwash. Well spit after of course. Once a day or once a week depending on the state of your buccal health. And above all, keep in mind that afts tend to develop on acidic grounds. So if you are subject to a lot of stress, that you have a too acidic diet, try to work on it and take dietary supplements rich in minerals that are called basic. Like magnesium and calcium. There is a product that I like to recommend in this context, it is the alkalizing formula of Dr. Jacobs. It is a clue to help avoid residues. It is presented in powder or cell. The video ends like this, I hope you liked it. Do not hesitate to share with us your experience with afts. If you have your tips or your grandmother's recipes, write them in the comments, it's very interesting. And above all, if you watched the video until the end, write me the word afts in the comments and I will know that you stayed until here. You can find all the plants that I mentioned in my video in the info bar. You can also subscribe to Newzethor if you are interested in free exclusive videos once a week. These are short videos that I send by email. I put you all the information in the info bar. As usual, you go to the website www.herbonnata.fr At the bottom of the page, you can put your email. It takes two clicks, it's fast. If you are interested in plants, we talk a lot about plants in these videos. I wish you an excellent day and see you soon!