行政總廚教你苦瓜炒肉的家常做法，岀鍋碧綠脆爽，肉片鮮嫩不柴 【阿朝哥美食】 #苦瓜炒肉 #苦瓜料理 #豬肉料理

Hello everyone, I'm A Chao . Today, I'm going to share with you a home-cooked method of fried pork slices with bitter gourd . You must have never tried this method . It's sweet and delicious, without any bitterness and astringency, and it is especially delicious with the flavor of the sliced ​​meat. The weather is hot. We need to eat more bitter gourd when we are in the summer. The nutrition of bitter gourd is also very high, so in summer, we should eat more bitter gourd, which is good for our health. First, we need to prepare two fresh bitter gourds, remove the head and tail of the bitter gourd, and then put one bitter gourd. Divide it into two , divide it into four, and then use a flat knife to remove the seeds of the bitter gourd, because the seeds of bitter gourd are inedible and soft, so you must clean it up. In fact, there are many ways to make bitter gourd . Eat it cold, but some people who do it well are not good at it. They will taste bitter and unpalatable . After removing the seeds of the bitter gourd, cut it into slices with a 45-degree oblique knife . It looks good and delicious when fried. It is cut evenly. When frying bitter gourd, it is easier to cook. Let me tell you a little trick. Many people fry bitter gourd in blanching water . Pour the edible salt into the bitter gourd, and then start to grasp it and mix it evenly , so that each piece of bitter gourd is covered with more edible salt. When pickling the bitter gourd, we need to grab and mix it for a while , so that all the bitterness in the bitter gourd can be marinated and fried like this . The bitter gourd that comes out is only sweet but not bitter. If you blanch the bitter gourd, the fried bitter gourd will not be crispy and refreshing. After mixing it evenly, set it aside for later use. Next, prepare the lean meat for 2 yuan. We have to choose this kind of tenderloin. The lean meat is relatively tender and tastes very good. Because the lean meat is relatively large, we cut it in half and then cut it into thin and thick slices. We try to cut the lean meat as thin as possible . If you cut too thickly and fry it, it will be easier to jam your teeth and fry it very ugly. Don't cut it too thin. If you cut too thinly and marinate it, it will easily rot . After all the meat pieces are cut, add them to a large bowl for later use. To make sliced ​​meat, add 1 tablespoon of oyster sauce , a small amount of pepper, 1 tablespoon of raw soy sauce, and 1 tablespoon of sugar, then grab and mix the meat slices. When marinating the meat slices, do not put salt here because the raw soy sauce contains salt in it If you add salt, it may be too salty , so when we marinate the meat slices, don't put salt in it. After stirring evenly, add a little sesame oil, and stir it again, so that each slice of meat is covered with sesame oil and fry it. It is very fragrant. After grasping and mixing evenly, add a little cornstarch or potato starch . Grab it again and mix it evenly . The meat slices marinated like mine are very fresh and tender, and they are also very tasty when fried. If it feels a little marinated , put it on a plate and prepare some ingredients . Prepare some garlic and cut it into thin slices . You can prepare more garlic . After the garlic is cut, pour it into a bowl for later use. Prepare a piece of peeled ginger and slice it into thin slices. Then change the knife and cut it into shredded ginger, finally cut it into minced ginger , put it all together with minced garlic, then prepare a big red pepper, remove the pepper, do not cut it in half, then change the knife and cut it into strips and finally cut it into small pieces After all is cut, pour it into a bowl for later use. Prepare two shallots and cut it in half, then cut it into small pieces . After all cut, pour it into a bowl for later use. Next , our bitter gourd is also marinated. Let’s see how much it is marinated. The color of the bitter gourd that is marinated in food is also very beautiful. Then pour a large bowl of water to clean the bitter gourd and clean the brine in the bitter gourd so that it will not be too salty when we fry it. After cleaning , control it. Take out the water, squeeze out the water with three hands , and put it in a large bowl for later use. Next , add a small amount of cooking oil to the pan. After the oil is hot, put the meat slices into the pot . Stir fry the meat slices for a while. Fry the meat slices until fragrant . Stir fry the meat to make it more delicious. Friends , you have seen the video here. If my video is helpful to you, please stretch out your hand to make a fortune and give me a like My motivation to move forward Thank you for your support. After the meat is cooked, put it in a large bowl for later use. Then add a small amount of suitable oil to the wok. After the oil is hot, put the minced garlic and ginger into the wok and stir fry them. First fry them out of the garlic Fragrance After the minced garlic is fragrant, add a spoonful of soy bean paste, continue to stir fry quickly to get the flavor of the sauce, and then add the bitter gourd and red pepper, and then add the fried meat slices, and then I turn on the high heat and quickly Stir fry the bitter gourd until it tastes delicious. When frying the bitter gourd, it must be fried on a high heat, so that it will be particularly fragrant. If it is fried on a low fire, the bitter gourd is also easier to get out of water, and the color of the fried bitter gourd is also very ugly, which affects our taste. After frying the bitter gourd for a minute, add a teaspoon of salt and 1 teaspoon of chicken essence, and add the shallots. Do not add other seasonings. If you add too much, it will not taste good , and the bitter gourd will not taste crisp. Continue fast. Stir fry the seasoning until it tastes good , and then stir fry for six, seven or eight times, and it is almost ready to serve. Put it on a plate and you can enjoy it deliciously . A very sweet and delicious fried pork slices with bitter gourd is done like this . It comes out sweet and refreshing without any bitterness and astringency. It tastes very delicious. When the weather is hot, we should eat more bitter melon because bitter melon itself is benign. Eating more bitter melon is also very good for our body. If you like it, you can save it and try it If you like my video, remember to like, follow and comment. Follow Ah Chao to see more home-cooked food . See you in the next video.