Remedies to Reduce Hair Fall | How to Stop Hair Fall naturally ? Hair Loss Tips

don't let your hair loss ruin your confidence I'll tell you a life-changing tip to save your hair and restore its natural beauty tell me if you comb your hair and find a lot of them in your comb your pillow is covered with hair right in the morning you color your hair often and seem to be losing hair volume if any of this is true for you I have got you covered hello everyone I am Mex clinical nutritionist with an experience of 8 years coloring and heat styling can be harsh on your head turning those luscious locks into brittle tanning strands and let's not forget the daily battles of pollution seasonal hairfall are our real enemies when it comes to maintaining your hair health and hair strength today we'll talk about top five tips to protect your hair from all kinds of hair damage I'll also tell you about one of the bonus tips to protect your hair by the end of this video so stick around number one rice water if you are a Korean beauty fan I am sure you know about rice water it is rich in vitamins minerals amino acids that can really strengthen your hair and nourish your hair strand preparation do not drain out the excessive water that you use for soaking rice while you cook your rice this water is really rich you may utilize it on the next day to wash your hair strands let's talk about the application shampoo your hair as usual pour the rice water over your hair making sure it covers your scalp strands all of it massage it gently into your scalp for a few minutes you may leave it onto your hair for good 10 to 20 minutes and rinse it thoroughly with water use rice water once to twice a week for better hair strength silky and shiny appearance number two mayy seeds a common ingredient in every household kitchen let's talk about dihydrotestosterone THD hormone essential for the development of male characteristics but it has a very complex relationship with your hair follicle while it is necessary for the growth of body and facial hair it can be detrimental to the hair on your scalp DHD binds to the receptor in your hair follicles on your scalp so fenugreek seeds May really slow down the dht's ability to attach to your hair follicles the seed also contains steroid sepin which may inter act with DHD metabolism and improve your overall hair follicle function number three well-being nutrition healthy hair melts well-being nutrition healthy hair melts are oral melting strips for hair growth as they contain natural Whole Food biotin which is plant-based extract to enhance the absorption of vital nutrients into your hair these biotin hair growth strips for hair helps to promote keratin structure bonding and supports normal healthy hair growth from inside to outside when to exactly take it you may take it after breakfast after lunch or before your exercise routine you will start seeing results in good 6 to 8 weeks number four aloe vera the juice from the plant that has been called the blood of the Gods and the plant of immortality by some cultures there is a clinical evidence to support claims that aloe vera can really improve your hair growth how do you apply application for Aloe Vera is very simple mix 2 tbsp of aloe vera gel with 1 tbsp of castor oil you may apply this mixture to your scalp focusing on the areas where you really want to stimulate hair growth leave it overnight by covering your hair with a shaber cap wash it the very next morning with a mild shampoo apply it 2 to three times a week for better results number five Argan Oil argon oil is highly beneficial for your hair due to its Rich content of essential fatty acids which is vitamin E and antioxidants it helps to hydrate and soften your hair making it smoother and more manageable it reduces the frizz and protects them from the damage you can also use a small amount before blow drying or using any heat styling tool onto your hair to protect them from the heat damage so these were my top five tips for hair growth and hairfall control so drop down your comments in the comment section below and don't forget to subscribe to our channel for more such informative videos