Leslie Sansone's Walk Aerobics: The Too Busy to Workout Workout
A followup to the Original Workout, this offers a variety of new movements. Includes a 35 minute Beginner's and a 55 minute advanced program.
Incorporates easy to follow aerobic and ballet style movements that work your entire body. For daily use by Beginners of all ages, or for Advanced users on "off days."
Hosted by the charismatic fitness expert, James Carpenter, this dynamic workout program is the ultimate blend of strength, endurance, and sculpting exercises
A 60 minutes workout designed especially for kids and teens. Have fun and get fit with this high energy total body workout.
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreogra…
"Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training type segments: singular exercise focus, super…
Adds fun new choreography and includes Upper & Lower Body toning as well as an Aerobic program. Includes instructions that modify the movements based on your level of fitness.
Jun guides you through a series of bodyweight exercises that target every muscle group in your body. From push-ups and squats to planks and burpees, you'll engage in a challenging COVID workout withou…
This is the program that started it all, and became the top VHS tape of all time. This program will give you total body aerobic, strength, and flexibility workout, while building and maintaining card…
In this dynamic session, Jun guides you through a series of bodyweight exercises that target every muscle group in your body. A COVID home workout.
One of the most popular programs of all time. Designed to jump start your metabolism and improve your overall physical fitness without being hard on the joints and muscles.
SOLO follows free solo climber Jordi Salas (Pelón) as he confronts fear, life, and death, relying solely on skill and mental focus while pushing his limits in climbing.
WholyFit Basics Christian Alternative to Gentle Yoga DVD. Core emphasis. See actual clips of the video on wholyfit.org. The exercises and meditations featuring the Fruit of the Spirit and Living Sacri…
Chasing the Breath follows Robert Celiński's quest to win the world’s highest-altitude marathon. A gripping story of grit, sacrifice, and endurance set in the Himalayas.
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' bus…
A Sense of Direction follows Alex on a 1,200-mile journey along the Pacific Northwest Trail, seeking adventure, self-discovery, and navigating an uncharted, diverse, and challenging wilderness.
The Penguin Runner follows Dave Chamberlain’s 2,700 km unsupported run across Namibia to South Africa, documented by Morgan Cardiff, battling extreme desert conditions on a liquid-only diet with a pra…
Get ready to transform your fitness routine with "H.I.I.T with Scotch," an exhilarating high-intensity interval training workout video that will push your limits and leave you feeling empowered.
tracks Thomas Boury’s 1,400km FKT attempt across France on a rigid singlespeed bike. Amidst storms and 27,000m of climbing, it becomes an intimate story of endurance and a father witnessing his son’s …
Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Trac…
After losing her premature baby, former athlete Laurie Phaï turns to intensive trail running. Guided by Ludovic Collet, she races through Angkor Temples in Cambodia—a therapeutic journey that could al…
A former Vietnam War infantry soldier decides to celebrate his 70th birthday by walking across New York State to help other survivors of PTSD while confronting his own demons.
Follow top trail runners across Réunion Island’s lush forests, steep volcanic slopes, and tropical beaches as they reveal how trail running becomes a way of life in this vibrant adventure documentary.
Benjamin Rush, a native of Memphis, Tennessee, is an outdoor adventure and sports expert. After graduating with a master's degree in the United States, he traveled the world by bicycle for two years b…