Jane Fonda's Original Workout
Adds fun new choreography and includes Upper & Lower Body toning as well as an Aerobic program. Includes instructions that modify the movements based on your level of fitness.
A followup to the Original Workout, this offers a variety of new movements. Includes a 35 minute Beginner's and a 55 minute advanced program.
One of the most popular programs of all time. Designed to jump start your metabolism and improve your overall physical fitness without being hard on the joints and muscles.
"A 30-minute low impact workout led by acclaimed fitness expert, Leslie Sansone. Features a vigorous one-mile walk/jog with aerobics plus a comprehensive free hand weight workout."
Incorporates easy to follow aerobic and ballet style movements that work your entire body. For daily use by Beginners of all ages, or for Advanced users on "off days."
Hosted by the charismatic fitness expert, James Carpenter, this dynamic workout program is the ultimate blend of strength, endurance, and sculpting exercises
WholyFit Basics Christian Alternative to Gentle Yoga DVD. Core emphasis. See actual clips of the video on wholyfit.org. The exercises and meditations featuring the Fruit of the Spirit and Living Sacri…
Jun guides you through a series of bodyweight exercises that target every muscle group in your body. From push-ups and squats to planks and burpees, you'll engage in a challenging COVID workout withou…
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreogra…
Anne‑Lise Rousset, a rural vet and new mom, trains to break the women’s GR20 record under 36 hrs with husband/coach Adrien and support from Guillaume Peretti & Lambert Santelli.
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' bus…
Gusto explores iconoclasts in extreme sports. These biographies tell the stories of people with true pioneering spirit and guts. People who not only go against the grain, they make history. This serie…
In this dynamic session, Jun guides you through a series of bodyweight exercises that target every muscle group in your body. A COVID home workout.
"Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep …
In Touché: A Blind Fencer's Story, a young woman turns to Olympic fencing after losing her sight. This award-winning 2014 documentary captures her journey of reclaiming independence and overcoming dis…
This comprehensive upper body workout video is designed to help you achieve your fitness goals and transform your physique, all from the comfort of your own home.
Waves of Hope (2011) shatters stereotypes about disability. Following the French group Vagdespoir and founder Ismail, the film shows how extreme sports empower disabled people to lead fulfilled, excit…
A 60 minutes workout designed especially for kids and teens. Have fun and get fit with this high energy total body workout.
An all-female documentary follows climber Bronwyn Hodgins battling burnout as she shifts from big walls to sport climbing. Training for La Rubia 5.14c, she faces intense mental struggles, finding stre…
Climber Nina Caprez, partner Jérémy Bernard, and daughter Lia set off to Morocco in their van Andrea. A personal journey turns into an emotional adventure, exploring cultures, climbs, and identity. Mu…
Join dance instructor Madison Athing as she introduces you to the fundamentals of shuffling, a dynamic and rhythmic dance style that will get your heart pumping and your body moving in a fun and energ…
Get ready to put the pedal to the metal with this interactive 90-minute workout filmed in 4k ultra HD along the breathtaking Crater Road as it winds up the summit of the epic Haleakala volcano on the …
A 43‑min surf documentary celebrating six women and their unique approaches to surfing and life, exploring surf culture from a feminine perspective with joy, connection, and respect for people and pla…
Get ready to transform your fitness routine with "H.I.I.T with Scotch," an exhilarating high-intensity interval training workout video that will push your limits and leave you feeling empowered.