Full Body Calisthenics with Jun
Get ready to transform your fitness routine with "H.I.I.T with Scotch," an exhilarating high-intensity interval training workout video that will push your limits and leave you feeling empowered.
The Earthing Movie is a documentary that uncovers the scientific phenomenon of healing our bodies by simply standing barefoot on the ground.
From squats and lunges to leg lifts and resistance band workouts, Colin provides clear instructions and proper form guidance. Get ready to feel the burn and work towards your lower body fitness goals …
WholyFit Basics Christian Alternative to Gentle Yoga DVD. Core emphasis. See actual clips of the video on wholyfit.org. The exercises and meditations featuring the Fruit of the Spirit and Living Sacri…
Craig McMahon, diagnosed with high cholesterol, overcame his genetic predisposition by adopting a whole plant-based diet influenced by Doctors Campbell, Esselstyn, Greger, and McDougall. Certified in …
A 60 minutes workout designed especially for kids and teens. Have fun and get fit with this high energy total body workout.
The highly awaited show, hosted by Lanika Wise and OKTV's CEO, Xavier "X" Mitchell, seeks to honor America's unsung heroes who selflessly help others daily. The series focuses on giving back to those …
Adds fun new choreography and includes Upper & Lower Body toning as well as an Aerobic program. Includes instructions that modify the movements based on your level of fitness.
Hosted by the charismatic fitness expert, James Carpenter, this dynamic workout program is the ultimate blend of strength, endurance, and sculpting exercises
Incorporates easy to follow aerobic and ballet style movements that work your entire body. For daily use by Beginners of all ages, or for Advanced users on "off days."
"Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep …
Anne‑Lise Rousset, a rural vet and new mom, trains to break the women’s GR20 record under 36 hrs with husband/coach Adrien and support from Guillaume Peretti & Lambert Santelli.
Join dance instructor Madison Athing as she introduces you to the fundamentals of shuffling, a dynamic and rhythmic dance style that will get your heart pumping and your body moving in a fun and energ…
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreogra…
Jun guides you through a series of bodyweight exercises that target every muscle group in your body. From push-ups and squats to planks and burpees, you'll engage in a challenging COVID workout withou…
A followup to the Original Workout, this offers a variety of new movements. Includes a 35 minute Beginner's and a 55 minute advanced program.
This comprehensive upper body workout video is designed to help you achieve your fitness goals and transform your physique, all from the comfort of your own home.
B’hike n BASE follows Francky Malleus as he combines long-distance cycling with BASE jumping across the Alps, in a unique, award-winning adventure documentary directed by Jeremy Condamine.
Embark on Nathan Pelle's transformative fasting journey, navigating challenges and revelations. Witness the physical and mental metamorphosis, revealing newfound resilience and a profound mind-body co…
Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Trac…
"We are excited to bring you an interactive yoga video that is fun and educational and will help kids feel happy, healthy and calm – and have lots of fun doing it! Get moving with Fun Yoga For Kids!"
Ahon, directed by Trixie Pacis, follows the K8 Mountaineering Club’s Levi Ramos and Leonard Maglalang as they blend hiking, climbing, and Filipino culture in the Canadian Rockies while overcoming immi…
"Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training type segments: singular exercise focus, super…
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' bus…