Die 7 krankheitsauslösenden Gene | Teil 2 | Dr. rer. nat. Berit Hippe | Naturmedizin | QS24

Wikisana, the new platform. Welcome, dear viewers, here in our format Naturmedizin. I dream a bit of a medicine 2.0, where the focus of the medicine is solely focused on health retention. Rumor has it that in China, this used to be the case, where you really paid the doctor for the health retention of the corresponding population. Whether this has ever been the case or not, I do not know. But I believe that this new type of epigenetics and the analysis of genes can definitely be a valuable point to act preventively and to keep health retention much more in focus than to wait until the child has finally fallen into the well. That was my introduction, because this vision that we have is very important. There is a laboratory in Europe that has sworn to this type of medicine and also offers it to doctors and therapists. And what we are doing today is simply talking a little bit about which genes have which effects in order to take them to a fascinating world. After the intro, we'll get started right away. And here we are again, and now I would like to introduce you to the founder of the laboratory, Dr. Dr. Dr. Jelena L. Thank you for the invitation. You did the laboratory together with your own professor, didn't you? When I was still promoting in nutrition science, he had the idea. And at the beginning we focused on molecular microbiology, on analyses of the intestinal population. No one had done that then. It was relatively complicated to convey this to people. But in the field of science But in the field of science, we have always researched epigenetics and the interaction of microbiota and nutrition. And in 2015, we switched completely to epigenetics. Professor Urs Guber from our scientific committee came to me and said, I absolutely have to do this, sit down with Belle Tippe, because it is simply fascinating to see this world from these eyes. Today we are talking about four more genes. Then I asked you to talk about these seven dirty genes from this book by Ben Lynch. He was also a doctor and had a lot of success in America with treatments, in which he simply looks at these genes, makes corresponding corrections about nutrition. Exactly, sleep, detoxification and what else? Movement. Exactly, and suddenly the successes were back again. And that is always the statement, we are not delivered our genes, exclamation mark. And now we have presented three genes from these seven in the last program and now we have four more. And then I would like to ask you to get started. I see you have the nose three, right? Exactly, so what I would like to say in summary of the last program, of course, the things he uses are the things for a healthy lifestyle. And if you see that you have an unfavorable variant in different genes, then you can perhaps focus a little more on individual factors of these lifestyle things to relativize the bad potential or the unfavorable potential. So he actually does epigenetic interventions with these genes, but in principle everything he does is generally very helpful for a healthy lifestyle. Exactly, so you, me, we all who are healthy should actually take a look now in case we have a preposition somewhere that may be going in the wrong direction. And then we react now and the matter is done. Exactly, and it is somehow in the nature of man that we make it easier for ourselves if we know there is a risk that we will change things. But it is also in the nature of man to do something first if that does not fall into a well. Yes, exactly, but of course you have to be able to say that this is the easier variant before you already have a disease, that you at least perceive a risk of a gene and then perhaps feel more motivated to adapt to your lifestyle. This NOS3 gene is now written there, you have written it down, for heart health, blood pressure and healthy aging. Exactly, this is a gene that forms an enzyme that forms the nitric oxide and the nitric oxide sits in the vessel walls and regulates the blood pressure. And that means that we, for example, do not have high blood pressure. If that is misregulated or produced too low, then it increases to high blood pressure, to an increased risk of type 2 diabetes, to premature aging. But that happens to a lot of people right now, high blood pressure. Exactly, poor skin healing. Yes, there is also reduced blood vessel formation in cancer patients, thus linked growth of cancer cells, even severe headache and high blood pressure, cancer, heart disease and heart attack. Exactly, because you also said in the last video, behavior abnormalities. I also often find that people with high blood pressure tend to be very impulsive. And you notice right away when they reduce their blood pressure and eat, that they also move away from this character a bit. Indeed, I find that very exciting. You always have the feeling that this is the type that always explodes. That's just the way it is, you have to take that into account. Could you totally change your character through this diet? Yes, maybe not totally, but you can already have an influence on it. If you go to our Health Biosphere Instagram page, I post a lot of different foods, where I also write that it is, for example, lowering blood pressure. Like the book, you know. You can really deal with physical situations with a lot of nutrients. And of course, you create a different psyche when something hurts or when you have any problems with metabolism. Of course, the behavior also changes. And the behavior is of course also something physical, because it is also seen via neurotransmitters, as we saw with the last gene, choline. Acetylcholine is produced and has an influence on the psyche via neurotransmitter production. I don't know how many millions of people in Europe have high blood pressure and how many of them are ultimately only treated with medication, which is certainly correct in the first step. But in the end, you have to make sure that you can get away from it and reduce blood pressure with natural means. And that would be an important key here, wouldn't it? Yes, and I also read something interesting about coffee, especially about high blood pressure. That, for example, the type of preparation is an important factor of high blood pressure. If you drink as much coffee as espresso or filter coffee, the filter coffee is healthier for people with high blood pressure, because different metabolic substances are filtered out. Of course, no one wants to hear that, because most people don't like filter coffee that much. Yes, that used to be popular 30, 40 years ago. Exactly, today we have it a little better. Well, if a person with high blood pressure analyzes this NOS3 gene, then he will clearly see that it is weakened, right? Exactly, so you tend to have increased blood pressure. But the question is, do you really have increased blood pressure or not? We said that we would recommend it as a preventative measure, that you look at whether there is an increased risk at all, and that you then adjust the diet from the outset and the lifestyle factors. Yes, it's a completely different approach, totally different. I like it so much because we don't have to wait until we suffer. Whereas humanity mostly only learns from suffering, or that's kind of like that too. Yes. I don't want to sign it now. Yes, yes, yes, I sometimes have the feeling that we always need the pain first before we change anything. If we look into world politics again, I just don't understand it anymore. There were such beautiful peace demonstrations in Germany, and then all the peace demonstrations are called right-wing radicals. But how can a peace demonstration be right-wing radical? I don't understand it. Well, the right-wing radicals often use the peace flags for their own purposes. Unfortunately, that's the way it is. Yes, unfortunately. I don't know what demonstration it's about, I can't tell you now. Yes, until you weigh down on the genes a bit. Exactly. So, we're through with that now. Then the glutathione transferase enzyme, that's for detoxification. It determines how much glutathione is made available to the body, so to speak, to implement environmental toxins and free radicals, so to speak. It is also a gene that has been brought together as a weight regulator. And in case of deficiency, I just read, you get gray hair faster. It leads to increased neurological tics, autoimmune diseases, as well as diabetes and dandruff. That's how it was. And... I hear that glutathione S-transferase, I hear exactly what you write about the enzymes, with the toxins, and that you should swallow exactly that when you have problems with the toxins. Exactly, so... I know there are a lot of multipliers or therapists who work with enzymes, but I don't know myself personally that well. So... We also work with liver detoxification with secondary plant ingredients and nutrients. Okay, thanks. Also with the gene, there are eight different variants that have an influence on it. And of course you have to say again, you inherit different variants from mother and father, maybe, or the same, so there are eight to three possibilities, what you can have. So it's never a uniform picture. But it shows me what kind of detoxifier I am. Exactly, there are a lot of platforms, also online, that list exactly which variant, which SNP, and which variant then leads to which sales capacity, for example. You can work for hours on that, even if you let yourself do such a test. It's crazy how many different variants and what influence that has on the food choice, on the type of supplement or lifestyle change. And yet we have a lot of environmental toxins that are increasingly penetrating our bodies nowadays, and if someone has this gene and it shows that he is actually a worse poisoner, then the light bulb will also turn orange, right? Yes. The lifestyle is actually how we are exposed. These environmental toxins, and if I then have an unfavorable genetic variant, that I can break it down even worse, it's just twice as bad. Then I have to adjust my lifestyle so extremely well, otherwise extraordinarily, and my diet, that I can compensate for the two negative variants. And that's what I mean, you can never compare yourself to anyone directly, because there are different variants that may be bad, but you can still compensate for it. But you can never do it the same way as someone else you know, because you have different conditions. Thank you. We have two more genes, right? That's coming. Yes, exactly, I hear that again and again. That's right. That controls the hormones, adrenaline, dopamine, epinephrine and norepinephrine. And that's how it is, it builds up these neurotransmitters and inactivates the metabolites. And with dopamine, it's not just that we need a lot, but there are also psychological situations where we have too much dopamine. And when these people eat different things, it gets even stronger. These are often things where you might think it's a bit in the direction of histamine intolerance, although that's a different gene, where they react very strongly to it. And that probably also goes into a lot of tryptophan, high amounts of tryptophan in the diet, which then strengthens this situation. Drowning is influenced by this, then addiction, headaches and anxiety. But there are two variants, there are those that degrade too quickly or too slowly. And depending on how the production of the neurotransmitters is, if you produce a lot in general, because you may also take a lot of tryptophan or something through your diet, and then you have a slow degradation, then it may be too much quickly and vice versa. If you eat less and then have a fast degradation, then you quickly have too little of the neurotransmitters again. If I know all this in advance, I can do exactly what would be optimal for my body. Because today I can read everything, that's what I think is beautiful. You need your own AI system, artificial intelligence, which calculates the amount of different possibilities in genetics, lifestyle and so on, in order to get the optimal nutrient. Because maybe you have a few genes, then you should take a lot of tryptophan, then you have a few genes, then you have to take less tryptophan. The fine-tuning is what is more complicated in the genetic analysis. When does such an analysis make the most sense in your opinion, at what age? Well, you can do it from the age of 18 or when you have grown up, at the age of 20. How do you do that? You also have two children, didn't you do that for the children, to find out what type of child you have and what you would have to go into individually? I have analyzed a few genes for the children, but I also have a bit of fun. And research. Yes, exactly. So best from the age of 18. Yes, of course, you can still adjust the macronutrient type for the children, but then you might get a bit done as a family if everyone has a different variant, like cooking or something. Oh yes, that's a joke. Exactly, and the child's diet is always so complicated, you always have to make sure that they eat enough fruit and vegetables at all. Yes. So if you are an adult and self-responsible, I think it's best. And most people do it at the age of 30, even if they notice that their sports level is declining a bit, that they have the first changes, that they have to make a lot more effort to achieve the same successes, also physically. These are the people who actually start doing these analyses, except that they are sent by their therapist, who also use it very specifically for other therapies, as a basis, so to speak, for individualization. Well, you always go to the doctor or therapist if you have a problem, and if I do this analysis in advance, I can actually treat my patient with a completely different depth and background. Exactly. Many of our doctors we work with are already active in the preventive area. Of course, they also have many patients who don't even come when they are sick, but really do a health check-up on a regular basis in order to maintain the high level of health in the long term. In the end, we are still the cheapest. This is also due to the fact that it influences the change in estrogen, and this of course also reinforces the impact of the genetic situation with menopause. Reinforced with menopause means? That the degeneration rate, depending on the genetic situation, depends on it. If you have the gene variant where it is degenerated faster, so to speak, that it is also degenerated even faster, or even slower if you have the slow variant. MAU. Exactly, this is tyramine intolerance. These are the people who no longer know what to eat. They have often said to the doctors, Erik, you probably have histamine intolerance, let's try to get rid of this and that. There are often foods that are similar to histamine intolerance and tyramine is also an amino acid that is also preferred to be removed from this DAO enzyme that we had before for the histamine. Finding out this without genetic analysis is difficult, depending on which variant it is. And when the tyramine accumulates in the body, it leads to heartbeats, blood pressure increases, symptoms similar to a stroke, nausea. It can happen, of course. With all these genes, there may be an increase. This is systematic, but it never necessarily leads to these diseases. Because the lifestyle can still buffer it. Can I somehow push this MAU up so that it works better and this intolerance disappears? They recommend that you avoid or reduce foods that reinforce it. These are all things that contain a lot of yeast, such as marmite from England or yeast bread. Or a lot of fermented foods, dried fruits. These things contain a lot of tyramine and you can increase it. If you combine this with a lot of histamine-containing foods, you have combined the negative effects again. A little bit through with the seven. I'm fixed and done. Exactly. The closing slide to this is, you can of course do this with genetics. There are monogenetic diseases, where a gene is changed, that a disease is definitely created if you have it on both alleles. In most genetic situations, everything has to play together to create a negative situation. But of course you can buffer things via lifestyle factors to a positive variant. Even if the genetics are not so optimal, you can improve the lifestyle situation via epigenetics and microbiota adaptation to get the best out of yourself and create the best situation in the body. And avoid the fears that people have. Exactly. And I like that. Exactly, I like that too. But of course you have to know a lot to be able to combine all of this and deal with a patient for a long time. You have to find out everything that plays together. You know, in the past, there was this model of a family doctor. The family doctors know the parents, the grandparents, they already had the genetics in mind whether a son or a daughter was still influenced by the parents. That's exciting, a lot has been lost. Yes, that's why you have other means that you can use. But it would actually mean that you would also do this test during a doctor's visit. That means our therapists and doctors who are watching right now are actually encouraged to do an education and to look at the data in more detail. My information and my data has shown the whole epigenetics. We will also present it to you here, dear viewers. Urs Gruber has analyzed everything nicely for me so that I have seen my values but also see what I should change. Exactly, there are never always 70 pages. It depends on what you want to find out. Whether it's about stress management or sports, nutrition, early aging. You don't have to have 70 pages. No, certainly not. But still, the doctor knows the patient in a way and can help him in a completely different way than before. Thank you very much for building this laboratory as a pioneer. And today you can really work together with so many doctors who use these opportunities. And thank you for presenting us a little bit about these seven genes. Thank you very much and all the best. Thank you for the invitation. Dr. Berit Hippe was that for you, but I understood the basic concept that we can do something ahead of time and look at what kind of person we are. And if we know who we are, we can do something about the living conditions and about nutrition so that certain genetic influences don't really come to the fore and lead to what we all don't want. That was my closing speech. I wish you all the best and see you next time.