把麵粉倒進西紅柿里，岀鍋以後就是一道失傳很久美食，高手在民間【阿朝哥美食 】 #麵粉 #西紅柿 #西紅柿美食 #tomatoes

Hello everyone, I am Ah Chao. Pour the flour into the tomatoes . After it comes out of the pan, it will be a delicacy that has been lost for a long time. Its method is also very simple . It is mainly made according to my method. Its nutritional value is also very high . Let’s have a look Let’s get up and find out how I make it . First, we need to prepare two fresh tomatoes. When picking tomatoes , we need to choose the one in our hand with lighter leaves , so the tomatoes are fresher. Let’s treat the tomatoes and put them on top of the tomatoes Put all the tomatoes into a larger bowl like this with a cross-cut knife. Next, we need to boil a pot of boiling water and pour the boiling water over the tomatoes . This will quickly remove the skins of the tomatoes . When good people go to the tomatoes, there are some Grilled with fire, some with a knife . Today I will teach you a little trick. We can scald it with boiling water , and the tomato can be peeled quickly. After the tomato is added to the boiling water , and it is scalded like this for 1 minute, the skin of the tomato will automatically crack. Then put it on the chopping board. At this time, we will gently tear it off by hand at this time , so that the nutrition of the tomato after removing the skin is not easy to lose . The main reason is that if you peel it like I do, it is very fast and it tastes more nutritious. After removing the outer skin of the tomato , we also need to pick off the leaves . After picking it off, we cut it in half. It is best to cut off the hard core inside . Then we change the knife to cut it into large pieces , preferably We cut the tomatoes into small pieces. If they are too big, they will not taste good . Cut all the tomatoes and put them in a larger bowl for later use . Next, we need to prepare a spoonful of ordinary flour and add a little A large spoon is enough , then stir it with chopsticks and stir it evenly so that every piece of tomato is covered with flour . We need to cut off the root of the white jade mushroom and then cut it into small pieces with a knife. Cut the white jade mushroom and put it in a large bowl for later use. Next, we pour clean water into it and clean it because we bought it back. The white jade mushroom is very dirty. Simply wash it, remove it from the water, and put it in a bowl for later use. Next, we need to prepare a small bowl and put two hen eggs in. After the eggs are beaten in , we use chopsticks to stir it. Evenly, we need to stir the egg liquid a little bit , stir evenly, stir evenly, let’s put it aside for later use , next we need to prepare a piece of lean meat , cut it into thin slices , let’s slice it thinner , don’t cut it too thick, slice it well Then change the knife and cut into shredded pork. After cutting the shredded pork , pour it into a bowl for later use . Next, prepare a handful of shallots . Cut the green onion leaves and the white of the scallion separately . Cut the white of the scallion into chopped green onions. After cutting, pour it into the bowl for later use . Next, prepare a piece of green onion. Peeled ginger , cut it into thin slices , then cut it into shredded ginger with a knife, pour it into a bowl for later use , and then add a small amount of cooking oil to the pan. After the oil is hot, we put the egg liquid into the pan and turn it on to a low heat. Slowly fry the eggs until they become chunks , so that the fried eggs are very fresh and tender , and the eggs are smooth and delicious . After the eggs are fried into chunks like this, we pour them directly into the bowl first . Put it aside for later use, then start the pan and add a small amount of cooking oil. After the oil, put the lean meat into the pot, stir fry the lean meat for a while, and stir fry evenly . Friends, you have seen the video here. If my video is helpful to you If so, please use your rich little hand to give me a thumbs up . Thank you for your support and encouragement. Put the diced green onion and shredded ginger into it and stir fry it quickly . Then we add the white jade mushroom and continue to stir fry it quickly on high heat. Stir-fry evenly . Fry the white jade mushroom until fragrant. After frying fragrant, we will add boiling water . The amount of water is 1 bowl. After the soup is boiled, add a little salt , add a little pepper to enhance the aroma , add a little light soy sauce 99 grains of chicken essence Then we add the tomatoes together. After the tomatoes are added, we start steaming and slowly bring it to a boil. Cook the tomatoes for a minute . Then we add the eggs. After the eggs are added , we quickly stir fry them. Let’s stir fry it evenly . Let’s stir fry it here . After stirring evenly , change the high heat to medium heat, cover and cook for about 2 minutes. When the time is up, let’s open the lid and have a look . Wow, it’s really fragrant. Cook it like this Tomatoes and eggs are very tasty and more nutritious to eat. Quickly stir fry it like this . Add the remaining green onion leaves and continue to stir fry it. It is almost ready to be out of the pan . It is really very nutritious and can be eaten directly in a bowl . Isn’t it very delicious , and it is also very nutritious . The method is also very simple and sprinkle a little green onion for decoration Just change the color and you can drink it . This is a simple and delicious tomato. It has a very high nutritional value. It tastes better than tomato and egg soup , but there are still some good people who can’t make it well . Today The video is shared here. If everyone likes this method , you can save it and try it. 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