Hello everyone, I’m Brother Chao.
Today , I use lettuce
to share with you a very delicious meal .
Lettuce scrambled with eggs
. The lettuce scrambled with eggs is very nutritious,
very delicious,
and the method is very simple. It
is a dish that both adults and children love to eat.
Just follow my video
to learn more about it
. First of all, we need to prepare a larger lettuce. The lettuce in
autumn has more water.
Let's treat the lettuce first,
cut off
the roots,
and then change the knife and cut it into small pieces. The
lettuce is all cut.
Then put it directly in the pot, wash
the lettuce,
and then add 1 tablespoon of salt and hard
salt to wash the lettuce, because when the lettuce grows, it is wrapped.
If you don't cut it and wash it, it will be very dirty
. Add some salt. It can be sterilized and can make
the lettuce very clean . After
the first cleaning, put it in the basin to clean it again
. When cleaning the lettuce,
we have to clean it at least two or three times
, so that we can eat it with confidence.
Lettuce cleaning After cleaning, take out the water and put
it in the bamboo basket to control the water.
Next, we will prepare 3 eggs
, put them into a bowl, and then use chopsticks to break them up
. We need to stir the eggs for a while here. Be
sure to stir the
eggs into egg liquid. Stir it evenly and finely. After
stirring it evenly, put it on a plate for later
use. Then prepare some garlic and smash it with a knife
or crush it,
so that the garlic fragrance is more intense.
Then
chop it into minced garlic with a knife. The
better. After the minced garlic is cut, pour it into a bowl for later use.
Next, prepare half a scallion. Cut
the scallion into shreds
and cut it into chopped green onion. After the chopped green
onion is cut, pour it into a bowl for later use.
Prepare a few millet peppers and cut it into small circles.
If you don’t like spicy food, you can leave it out. After the
millet
peppers are cut, put them together with minced garlic.
Next, add a small amount of cooking oil
to the pot. After the oil is hot, we put the egg liquid into the pot
. If my video is helpful to you, please
help to order a free little red heart.
Thank you for your support. Eggs that are
fried
with a small fire It is also very fresh and tender. After
frying , pour it into a bowl for later use.
Next, add a small amount of cooking oil
to the wok. After the oil is hot, put
all the minced garlic, minced green onion and spicy millet into the wok. Turn
on the fire and quickly stir fry it evenly until the
garlic is fragrant . And the spicy
taste , we put the lettuce in after frying.
No matter what vegetables we fry,
we have to turn on the fire.
We fry the lettuce with high heat and stir fry it for
about 20 seconds.
The lettuce is almost cooked,
and then stir fry it well The
eggs are also added in,
add a little salt,
a small amount of chicken essence, a
spoonful of raw extract, and
other seasonings are left
out It 's delicious and
the color is very beautiful.
After stirring evenly, put it on
a plate and you can eat it. A very delicious and easy-to-eat scrambled egg with lettuce
has been made
like this . It is especially loved by the elderly and children
eat this way out nutrition
It is also very rich . Well
, if you like this method
, you can save it and try it. If you like
my video, remember to like and follow the message. Follow me to see more home-cooked
food . See you in the next video.
