【毎晩2分】中国語が"必ず”話せるようになる最強習慣『脳トレ』

This is for you who want to learn Chinese And this time I must want to learn Chinese Become a daily habit of your video Hello everyone, I am a beautiful and regular face How has everyone been learning Chinese recently? Did it go well? It's still not going well. Or a little confused Does everyone want to speak Chinese fluently? But in the process of learning I always feel that it is not as smooth as I imagined. Can't remember pinyin and tones syntax is difficult Don't understand Chinese Can't speak Chinese If it's some smaller problem Is there a lot more Everyone has their own Things that are bothering right now maybe even some pressure Can not be expressed in words Does it feel like sometimes I don't know how I feel either. Don't know what to do Will there be some difficulties? But don't worry Today I want to share with you a simple method This is after I've taught more than a thousand students summed up Anyone can learn Chinese. The way to become a habit This method is really very effective So I hope you can insist on hearing the last So first I'd like to introduce you I pay attention to the words Habit is the small interest of self-promotion Every day seems to bring only a little change However, the effect of months or even years later But it is extremely huge This sentence was two or three years ago It was written in the book "I picked it up" in the bookstore. Habit is through a little self-improvement The things that get Every day seems to bring only small changes But after months or even years of persistence The effect will become very large The key is continuous small progress Can bring great results This is the best way to build habits. When you start something new Found results far worse than expected Is my method wrong Maybe this is not for me Does this make sense? A lot of people would think Everyone has thought so before, right It feels completely different when actually going to challenge I don't think it should have been like this. I also went to study in China alone. Can't stand a life where no one speaks Japanese every day I've tried to put things in my suitcase many times. Ready to return to Japan When we do something new It's really hard to stick to it Such a moment anyone will encounter But I want to share a story with you I hope you'll listen Please imagine You have a saw in your hand Your task is to cut down the tree in front of you But no matter how hard you saw The tree or saw constantly People around you look at you You can't see this tree. Laugh at you In their taunts Although the saw edge appears a little bit But the tree still doesn't move Finally face this tree no matter how to cut down Not anymore. I can't hold on any longer You start to think But you can also take multiple breaks in the middle. Don't give up And the dead continue to saw the tree Suddenly one day The tree was sawn in half Down. At this time we will only focus on the last saw The last saw to cut down the big tree The tree fell That's awesome. But in fact, the reason this tree can be sawed down Because you never give up Saw all the time You want to give up many times in the middle encounter setbacks But finally persisted The tree will fall at the end. This story tells us Not the last one. But before the accumulation of small actions A small effort That's the key Only value everything you've done before. This is the most important So those who think I can't learn Chinese anymore Never give up When you challenge something new No matter how much you think I can't do it Finally your tree will fall Results are bound to appear So no matter how slow learning seems to be Whether you think you're not doing well You're actually making progress every time Every step You are constantly accumulating small achievements Believe in yourself Next is about how to keep learning and become a habit I hope you all listen together. It's actually very difficult to keep studying for a long time. Right? For example, starting today Learn pronunciation and grammar for an hour a day or 30 minutes of listening practice before going to bed every day simple to say but it's really hard to actually do Sometimes it just doesn't work. Sometimes too tired to do anything. Sometimes a week can't do any learning Even if I swear to refuel many times But still can't hold on I'm getting bored myself. In fact, the difficulty of making learning a habit Everyone knows best So start now I'll explain how to turn learning into a real habit. Not just for a month or three months. But a way to stick to it for a long time. It's like brushing your teeth or taking a bath every day. Make learning Chinese a part of your life Just practice this method You won't blame yourself for not being able to hold on I won't feel like I have to learn again today. Such pressure Actually I got some Chinese beginners to practice this method In less than a month they can keep learning Now still every day without interruption It's true So I want you to start tomorrow Just practice what I'm going to say next. There will be results. Then let's get started Let's start with the conclusion. To make learning Chinese a real habit You need to change your self image. Suddenly appeared to cheat kana Maybe some people don't know what it means But what I'm going to say next It is an important content that you must know when learning Chinese. Listen with me. First, what is self image? It's an impression of yourself. 例如 I have no talent I am very shy Can't speak in front of others I'm always busy These are self images. Also I'm always lucky I do everything very hard These are also positive self image Usually may not pay attention to Everyone has their own self image. Audience friends often say that I You seem to be able to do anything Looks serious But I'm really bad at meeting deadlines. Up to now, it is often 11: 00 p.m. on the deadline. desperately trying to get the job done Just the work that must be done that day And often unconsciously. A two-hour nap This sort of thing happens all the time What is everyone's self image like? You are very patient cheerful delicate easily angry People who haven't thought about it can think about it a little while listening. This self image To your usual way of thinking and emotions including behaviors and habits have a great impact To make it easier for everyone to understand I quoted a diagram This is it. Such a triangle At the bottom is the self image. And then thoughts and thoughts Further up is action and habit Arrow diagram means Meaning to have an impact in order from bottom to top And then you think in this triangle Which is the most important Yes The bottom image is the most important. I just said self image on everyday thoughts and emotions As can be seen from this figure What is your self image like? directly affect the ideas above Actions and habits all the way to the top will change as it changes Like pushing a domino All follow the fall So for example If you think I have no talent Above thoughts and thoughts Will also become I have no talent No matter what you do you'd think Because I have no talent And convinced The action above will also become So not to challenge I'm not willing to take the first step And then our daily habits It will become more and more negative. Does anyone have this experience? Feel like you can't do it The result really can't do If you have That is the self image. bring us bad influence This is pretty scary, isn't it? The impact of this self image on us has been studied in many university institutions have been scientifically proven people with curiosity You can check it out There's a lot of interesting research So everybody heard here should understand Why when learning Chinese Self image is also very important Should be able to understand For example I am not fit to learn Chinese Your actions and habits What will become If you have this self image For example, when listening is not smooth You might think It's no use continuing And then you do nothing And this state Every day lasts Do nothing Gradually become a habit Other pronunciation or grammar is the same It's all the same If you think No. Think of it this way You will really like not suitable for learning Chinese Your actions will begin to change And then your habits It also becomes negative. Take myself for example When I was studying in China Do neither exam preparation nor oral practice Just looking at anime I am exactly like this I think you can imagine Because of this Like I said at the beginning If you want to learn Chinese Become a real habit Change your self image. is very important About how to keep learning and form habits You may already know some methods. But put them aside Change self image Want to make learning a real habit This is the most effective way What kind of self image is there? Can you learn Chinese smoothly? For example, just now Words in turn become I am suitable for learning Chinese This is your new self image. With this self image You will gradually become I'm really fit to learn Chinese Such an idea For example, when you can't remember the pronunciation at all. It's over It can't be done. Even if you think so No, no, no. It must be because I don't have enough time to remember. Try harder. That way you'll hold on through this When you're feeling down You will insist more and more times Before a low mood You might just give up But now You'd think I'm sure I can All your actions will become active Even if you can't understand Learning Grammar You will tell yourself I will eventually understand Then you go to Google or tubing to check the information. Even if you don't speak Chinese well Just practice speaking at your own pace After all can say very well Then you try to learn to talk to yourself. That's it Put your existing negative self image Change into a positive image Your actions will change Finally insist on learning This is what makes learning Chinese The way to become a real habit Then someone who hears this might think How can I change my self image? Self image that is already ingrained Can it change now? The conclusion is 可以 So next I'll tell you the specific method Everyone can also practice together. This method is called Two minutes to learn Two minutes a day Please read with me The next 10 phrases This is called affirmation Through daily verbal expression The goals you want to achieve. And want to be the way it is Can the past negative self image transformed into an ideal image One might think The word sounds rusty a little mysterious But this is in the field of brain science and psychology Supported Methods Studies have shown that Positive language to the neural circuits in the brain have a good impact Thereby elevating mood What I might say is a little complicated In simple terms As long as the constant verbal expression The way you want. will eventually come true Former professional footballer Entrepreneurs now. Honda to the right He's just like that On the yearbook of the primary school Write down the goals you want to achieve in the future. Now he not only achieved that goal Still go further In his post-match interview Also the kind that always announces right away The next game target Thus it can be seen Speak the target out Do it for two minutes There won't be any change at all But what's particularly important here Even small things Also insist on every day Two minutes a day. Whether it's windy or rainy This will become your own Proof of Small Achievements Two minutes a day of accomplishment Will keep you motivated Let you gradually form I can hold on every day Two Minutes to Learn Self Image By the time you realize Your self image will become completely A person who enjoys learning Chinese Learn two minutes a day Next five minutes Slowly increase to 15 minutes You will become more and more active Look at Chinese learning The most important thing is You will get rid of the pressure Until fluent in Chinese Enjoy the learning process So now Let's start together Two minutes to study. Then everyone prepare the paper and pen. If there is no Memos from mobile phones are also available We're going to read 10 phrases out loud Two of them are for everyone to write down. First of all I will be in time at the location Use tools to learn Chinese For example, I would write I every night at 10: 00 in his own room Use reference books to learn Chinese Time and place of study for everyone may all be different So you can write while looking up the words. The second thing to write is I will be before Can speak Chinese with confidence if needed Can pause video Write it down first Have you written everyone's phrases? After we wrote it, we started doing affirmation Morning Evening Before bed You can return to this video every day. Read aloud with me Okay. We started reading 10 phrases Are you ready? I try to do my best every day I don't need to compare with others It is important to achieve immediate goals I take time out every day to learn Chinese Learn new knowledge of Chinese Make me feel happy No problem how many times No one will care about my mistakes. My Chinese will definitely improve I will be in 使用 在在 Learn Chinese Before speak chinese with confidence Finally My Chinese has been recognized and is valuable Great Everyone is amazing. How does it feel Do you feel comfortable Do you think you can do it yourself? Finally, imagine yourself. Constantly speaking Chinese freely express what you want to say You who communicate smoothly with native speakers Does it make you feel very excited Do you think I can continue to study Chinese When you say something positive Motivation will be beyond your imagination You will have a feeling that you can continue to work hard tomorrow. Full of energy. Finally, I would like to say a word to all of you I really think everyone is working hard every day. If this guy sounds a little condescending I apologize first But it's really in my heart in the process of learning I can't even remember a few words myself. Thinking about me, is it really okay Feel hit Realizing he picked up his phone again failed to continue learning Thinking about what I'm doing feel depressed There are really a lot of things that make you unhappy When it's not going well Will blame yourself for feeling upset But I really admire Everyone can pay attention to Chinese This skill of great value And strive to learn Chinese Such efforts are the wealth of your life I've been posting on the tubing for four years But every time because of everyone's efforts and persistence Let me be inspired So I can hold on until now Thank you very much indeed People who control their own lives. Always be yourself Never be swayed by others No need to compare with others Everyone at their own pace Step by step effort is good In the end, you must be able to speak good Chinese If you are in the process of learning Chinese Feeling tired and losing confidence Feel free to check out this video. Then you can write at any time in the comments section own troubles and confusion Write until the heart is comfortable. No need to write beautifully. Just write down your thoughts. I will read every comment carefully. If you watch this video You feel motivated Full of energy Then come join us Free daily Chinese One day Chinese complete strategy learning meeting Quickly raise your level. We will be in just two hours Teach you the most effective way to learn and how to deal with setbacks People who want to further improve their learning motivation Quickly add in the link below Official Line Account Come to our study meeting Participating friends can also receive 23 Free Gaiaran Gifts This can greatly speed up your learning process I hope you can speak good Chinese