Toma esta INFUSIÓN NATURAL para aliviar la GRIPE Y RESFRIADO, CONGESTIÓN! Té descongestivo!

Hello dear friends, I'm Zoe and today I want to share a different kind of recipe, that It's a great home remedy for when you feel down. They think some virus might be running around, or if they're congested, they're constipated. It's completely natural and you can take this tea for a couple of days. This recipe has many properties and will bring you many benefits. The most important of these is the presence of many vitamins, which we will explain later. I'm going to start with Zoe's cooking. I recommend you start with the food, as one of your main Components are allicin, which is produced when the oil is crushed, cut or cut. The allicin stimulates the immune system and the immune system of the body. It is also an antibacterial and antifungal. We'll use a medium tooth of garlic. It is important that the shell is not too dry. It is well washed, since we are going to use it in the preparation of tea. Lemon juice has high doses of vitamin C, is antioxidant and rich in potassium. Remember that at the end of the video you have all the ingredients with their quantities. The juice and the lemon peel in the jar where we put the water. We'll use ginger, a piece about a centimeter and a half is enough. Ginger helps to fight the flu. It's diaphoretic, which means it helps warm the body and sweat. It's a powerful anti-inflammatory and helps the digestive system. Finally, we add a cup of water, if possible filtered, We're going to keep it on medium fire for about three minutes. It's important that it doesn't get to hervir, because we want to conserve as much as possible If you like this recipe, I'd like to recommend it. This is a game to strengthen our defenses and strengthen our immune system. I recommend this tortilla for you. When we see that they form tiny bubbles, Before we break the fire, we put out the fire, add a sachet of black tea and go. Let it sit for about 5 minutes. If you like this recipe or any other from the channel, remember that you can access a You can also sign up for an annual plan on my website sowecocina.com. and access to these and more healthy and nutritious recipes. searching for recipes online, from various filters as ingredients, characteristics The recipe and a store of healthy products suggested for the kitchen. After this time, we'll call. If you like this recipe, I'd like to ask you to subscribe to the channel if you haven't already. In fact, by clicking the notification bell to receive the new recipes, you can share This video with your friends and loved ones and don't forget to like it. a teaspoon of pure honey, in the best possible organic, and we mix it well until it is Our tea is ready, let's take it warm. As I have already mentioned, it is a home remedy that is not only effective in treating the skin, but also in preventing the spread of infections. Very good results, of course, not a substitute for any medical treatment. But it's a very good supplement, so I recommend you. Thanks to everyone who watches my videos and my subscribers who always greet me with I'll give you a virtual hug. I'll see you at the next reception.