Fun Yoga for Kids
"Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep …
A 60 minutes workout designed especially for kids and teens. Have fun and get fit with this high energy total body workout.
WholyFit Basics Christian Alternative to Gentle Yoga DVD. Core emphasis. See actual clips of the video on wholyfit.org. The exercises and meditations featuring the Fruit of the Spirit and Living Sacri…
Hosted by the charismatic fitness expert, James Carpenter, this dynamic workout program is the ultimate blend of strength, endurance, and sculpting exercises
Join dance instructor Madison Athing as she introduces you to the fundamentals of shuffling, a dynamic and rhythmic dance style that will get your heart pumping and your body moving in a fun and energ…
Join Bliss for a fun-filled spiritual adventure exploring Sacred Geometry. Ready to go a trip of wonder and enlightenment' Let's get to it! Through love, joy and wisdom we can learn anything! That's Q…
This comprehensive upper body workout video is designed to help you achieve your fitness goals and transform your physique, all from the comfort of your own home.
Preduce Skateboards presents their fourth full-length video. Directed by Janchai Montrelerdrasme, the 2014 film features the team ripping through Thailand, China, and Taiwan, set to a signature Thai s…
In this dynamic session, Jun guides you through a series of bodyweight exercises that target every muscle group in your body. A COVID home workout.
Jun guides you through a series of bodyweight exercises that target every muscle group in your body. From push-ups and squats to planks and burpees, you'll engage in a challenging COVID workout withou…
Join Bliss for a fun-filled spiritual adventure exploring the question that has been asked throughout human history/ That's Quick Wisdom With Bliss: The Meaning Of Life!
"Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate training type segments: singular exercise focus, super…
An injured dancer and a reserved Deaf girl navigate bullies, disability stigma, and other high school challenges, forming a beautiful friendship through original and licensed songs and impressive chor…
Skateboarding transforms a simple toy into a journey of flow. Balance, focus, and movement create exhilaration, joy, and self-confidence, turning fear into wonder and showing the rider their place in …
A heartwarming unforgettable story about a young woman who gets a life lesson when she takes a job as a caregiver for an artistic woman with a traumatic brain injury.
Incorporates easy to follow aerobic and ballet style movements that work your entire body. For daily use by Beginners of all ages, or for Advanced users on "off days."
Adds fun new choreography and includes Upper & Lower Body toning as well as an Aerobic program. Includes instructions that modify the movements based on your level of fitness.
All-star figure skaters Dorothy Hamill, Tiffany Chin, and others show off beautiful choreography, which honors the music of George and Ira Gershwin.
One of the most popular programs of all time. Designed to jump start your metabolism and improve your overall physical fitness without being hard on the joints and muscles.
The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' bus…
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreogra…