Massage that specializes in wrinkles and sagging around the mouth.
It will also remove the sphincter.
This method is a method that got a hint from Botox plastic surgery.
It is a method that pinpoints the cause of wrinkles and sagging around the mouth that occur when the muscle is too tense.
This effect is really plastic surgery-class.
You can improve wrinkles, sagging around the mouth, and sphincter in just one time, so let's do it together!
First, I will do it from the check method.
First, touch the wrinkles and sagging around the mouth that you are worried about.
The feeling of the hand you just touched will change after it is over.
Also, look in the mirror and check the wrinkles and sagging around the mouth.
Then I will do it.
If you do this massage with your elbows on the bed or desk, you will not get tired and you will be able to do it efficiently.
Please try it in that state.
First, let's loosen the muscle at the tip of the chin, the sphincter.
If the sphincter is hard here, it will cause a sagging or wrinkle.
First, massage in a vertical direction with two fingers pressed against the tip of the chin.
Let's do it with your elbows on the bed or desk.
Ready, start!
Press firmly with your fingers and massage in a vertical direction.
Let's massage with a gentle feeling.
I'm moving my fingers like this, but if you have your elbows on the bed or desk, you can massage your head so that it won't get tired if you shake your head a little like this.
Please do a little more vertical massage.
It works quite a bit.
Next, let's change to side massage.
You don't have to change the position of your fingers and the strength to hold them.
You don't have to change it, but please massage sideways this time.
Move your fingers and move your face like this.
Let's move your fingers and face efficiently and massage them so that they don't get tired and have a good effect.
Just a little more.
Let's loosen the sphincter with a side massage.
A little more.
Yes, that's good.
This time, pinch the sphincter with your index finger and thumb like this.
After pinching it, pinch the other side with your thumb and index finger like this.
After pinching it, you can move it lightly, so let's do it like this.
I'm going to take the adhesion around the muscles I just pressed.
Ready, start!
Pinch and pinch and rub it vertically.
If it slips when you pinch it, please put it between a tissue or something.
Rub it vertically like this.
Now let's rub it sideways.
This will really improve the effect of the mouth.
Let's shake it sideways and do it.
Just a little more.
Please do your best.
Yes, that's good.
Then this time, the muscle called the occipital muscle.
If this muscle is tense, it will become the mouth of energy.
If you're not angry, but if you're told you're angry, it's very common to be nervous about this muscle.
Let's loosen it up and improve the wrinkles.
Please put out two fingers and point the sphincter toward the tip of your chin.
Please put two fingers in this position and massage vertically.
Ready, start!
Massage it vertically while pressing it firmly.
It moves your fingers, but it also moves your head.
Like this.
It's really easy.
It's really important to use your whole body to massage.
Yes, let's loosen up the muscles around here.
Then move one muscle up and massage it vertically again.
This method does not require side massage.
Massage it vertically and move it up and down until it reaches the bottom of the face.
Let's do it.
This time, massage the bottom of the face and the vertical direction.
If you close your mouth, it will hit your teeth, so if you want to open your mouth lightly, you can do it without hurting your teeth.
One more time.
Yes, that's good.
It's only this, but isn't it really light from the lower lip to the bottom?
You can sharpen your mouth or touch it like this, but you can see that the tension has dropped.
Next, I'm going to do the pearl part of the sphincter.
This time, put out three fingers and put them right on top of your lips.
Like this.
Apply pressure and massage upwards.
Do this in one place, two places, three places, and right under your nose.
Ready, go!
Massage it like this so that you can lift it up lightly.
Lift it up by lifting it up by about 2-3 cm.
This time, apply pressure to the middle of the sphincter and massage upwards.
This time, you can fix your elbow on the bed, so you can use your head, move your neck, and move your hands to make it easier.
Finally, press the lower part of the nose and lift it up.
It's easier, but it doesn't have any effect.
It really changes in just one rotation, so please look forward to it.
Lift it up.
Just a little more.
Yes, that's good.
Next, take out a piece and bend your fingertips like this.
Then there's a gap between the index finger and middle finger.
Use this to pinch your chin like this.
After pinching it, lift it up toward the earlobe.
After pinching the gills, lift it up toward the earlobe.
Let's do this.
Ready, go!
When you pinch it, lift it up.
Pinch it, lift it up.
Please lift it up towards the earlobe.
Pinch it, lift it up.
Repeat this.
The angle changes from here, so let's move on while doing a little bit of lifting at this time.
This part is lifted along the face line.
From here, change the angle a little, pinch it, and lift it up.
Pinch it, pinch it, and lift it up.
Let's do it again.
Pinch the tip of the chin and lift it up.
Pinch it, lift it up.
Go to the earlobe, pinch the gills, and lift it up.
Pinch it, lift it up.
Okay, that's good.
So far, we've been able to reduce the tension around the mouth, which is the cause of wrinkles and sagging.
But it's a waste if you just do this.
From this state, we're going to activate only two muscles to lift up the wrinkles.
First, we're going to do the iliopsoas muscle.
How do you put pressure on the iliopsoas muscle?
Make sure your upper and lower lips are close to your teeth.
Stick it tight.
Make sure your lips don't get too close to your teeth.
Even if you touch it with your fingertips, make sure your lips don't move too much.
Let's keep this up.
Ready, go!
Stick it tight.
Touch it with your fingers.
See how much it's stuck together.
Stick it tight so that you can't move it with your fingers.
I don't think I've ever put so much pressure on the iliopsoas muscle in my life.
Imagine that you have a lot of pressure on the iliopsoas muscle.
Do you feel like you're making wrinkles and sagging without getting up?
That's how important it is to work on the iliopsoas muscle.
This way of speaking is a little creepy, but stick it tight.
Stick it tight.
4, 3, 2, 1
Okay, that's good.
Then sharpen your lips like this.
With your lips sharpened, lift your upper lip a little bit.
Make a face that looks like you're smiling a little bit.
Be careful not to put too much pressure on the iliopsoas muscle when you make this face.
It's like tightening the muscles in your face.
Keep it like this.
Ready, go!
Make a face that looks like you're smiling a little bit.
Keep it like this.
It's a little bit like the iliopsoas muscle I mentioned earlier.
It's like you're sticking muscles to your face.
Put some pressure on this area.
I'm getting tired.
This is too much.
This is it.
It's hard.
I'm putting pressure on this area.
It's going to be a pretty ugly face.
But this really works.
I think you're getting tired to the point where you can't stand what you're doing right now.
If you do this after you massage your iliopsoas muscle, your wrinkles will go up and you'll be able to keep it.
So please lift it up well.
That's right.
Put pressure on it.
It's like tightening.
Let's do a little more.
That's good.
Thank you for your hard work.
You must have been very tired after the last two.
Please touch it.
And I want you to check the mirror.
The wrinkles around your mouth are completely different, right?
If you do this once or twice a day, it will really change, so please keep doing it.
Thank you for watching until the end.