[SUB] 따스한 사랑과 정성이 담긴 요리. 남편 도시락 만들기😊 / 집밥 메뉴 고민 해결👍

따뜻한 주방 Warm Kitchen
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📍 영상에 나오는 제품들의 정보가 궁금하다면?
👉https://warmkitchen.tistory.com/11
[레시피]
1. 두부강정
- 두부 1모를 적당한 크기로 자르고 소금 뿌려두기
- 수분을 키친타올로 닦아내고 전분가루 묻히기 (일회용봉지에 전분가루2 넣고 흔들어 주기)
- 기름 넉넉히 두른 팬에 두부 굽기 (에어프라이어는 180도 10분 뒤집어서 10분정도)
- 소스 (우스터소스1~2, 케찹3, 고추장1, 물반컵, 올리고당2 다진마늘1)가 끓으면 두부 소세지를 넣고 버무리기
2. 오이맛살냉채
- 오이 1개를 돌려깍기 해서 채썰기
- 파프리카, 피망 채썰고 맛살 찢어 넣기
- 냉채소스 (간장1, 식초2, 레몬즙2, 설탕0.5, 소금약간, 겨자0.5)를 넣어 버무리기
3. 닭안심튀김소스
- 간장1, 굴소스1, 설탕 0.5, 식초2, 고추기름, 페페론치노 조금, 소주 조금
- 양파, 파프리카 등등을 한줌씩 넣어 끓여서 소스 만들기
4. 떡갈비초밥 (만개의레시피참고)
- 간장1, 맛술1, 올리고당0.5 넣어 떡갈비에 조려주기
- 단촛물 밥 한 공기 분량
- 식초1, 설탕0.5, 소금약간
[영상 타임라인]
0:00
0:22 목요일 : 두부강정, 오이맛살냉채, 연근밥
5:27 닭안심튀김
8:58 금요일 : 케이준샐러드, 떡갈비초밥
#집밥 #도시락 #남편도시락
Thursday: Tofu Gangjeong, Cucumber & Crab meat Chilled vegetables, Lotus root rice
Wednesday evening 😊 I'm preparing a lunch box tomorrow
Preparing lotus root rice😊
I made the flower shape and chopped the lotus root.
Some garlic and carrots
Soak dried shiitake mushrooms in water
Put the washed lotus root in water and put two cups of vinegar (to prevent browning 😊)
Thursday morning
Put the ingredients prepared yesterday and two cups of rice one by one.
Kelp 😊
Next, make tofu Gangjeong
Cut one tofu into bite-size pieces
Place on a tray and sprinkle with salt.
Let the salt permeate into tofu and wait for the tofu to drain some moisture, and cut the sausage
Soak the sausages in hot water and drain them.
Next, prepare the ingredients for the Cucumber & Crab meat Chilled vegetables
Cut cleanly washed cucumbers (3x speed 😊)
Shred it
Chop the onion and paprika
Tear the crab meat 😊
Back to Tofu Gangjeong 😊
Remove water with a kitchen towel and coat with starch powder.
If you do this, it will fail. It gets messy because there is a lot of starch powder on it.
Please use plastic bag. Put tofu and starch powder 2T in a plastic bag and shake to coat with starch 😊
When using the air fryer, I think it would be better not to coat it with starch. If you coat them with starch, it is better to fry them in oil.
Next, make the cold vegetable sauce 😊
Sugar 0.5, soy sauce 1, vinegar 2, lemon juice 2, a little bit of salt, mustard 0.5
Mix well
Next, make the seasoning sauce of lotus root rice
Add soy sauce, red pepper powder, perilla oil, chives, and sesame seeds and mix well
Lotus root rice complete
The tofu is all baked 😊
Heat the oil and fry the sausage.
Oyster sauce 1-2 (soy sauce), 3 ketchup, 1 red pepper paste, half a cup of moonshine, 1 minced garlic, 2 oligosaccharides
When it boils, add tofu and sausage
As the starch powder attached to the tofu fell, the sauce became thick... :(
Be sure to fry the tofu if you applied starch powder.. :)
Sprinkle the sauce over the prepared ingredients and mix.
Done 😊
Let's pack a lunchbox 😊
I failed, but it was domestic soybean tofu, so we ate it all😊
It tastes even better if you put it in the refrigerator and eat it 😊
Put the seasoning sauce for the rice
Let's put the well-cooked rice.
Enjoy it 😊
On Thursday afternoon, I soaked 500g of chicken tenderloin in milk.
Washing clean and removing the tendon 😊
It's a bit of a tedious job 😊
Sprinkle with herb salt and season
Prepare the clothes for the chicken 😊
Flour, egg, breadcrumbs in order
My child is playing with his father, and I'm making food.
I like this kind of free time 😊
I like to do housework quietly by myself 😊
Pour a lot of oil and fry it 😊
Add breadcrumbs and check the temperature.
Put them at an appropriate spacing.
Sizzle~
When it's cooked, take it out.
My child came smelling it 😊
chicken? It's not chicken.
Exciting~ The hum comes out of itself 😊
Freshly fried tempura is best eaten standing up 😊
Even after he ate lots of rice, and the chicken was also yummy to him😊
Fry once more time for 2 rounds
The child goes to bed early and makes a simple late-night snack 😊
Onions, paprika, etc. Chop the vegetables remaining in the refrigerator.
Soy sauce 1, vinegar 2, sugar 0.5, red pepper oil 1, oyster sauce 1, a little bit of salt, some peperoncino
Boiling😊
Prepare the tortillas in the freezer by heating them in the air fryer.
Finished with sauce
Add fried chicken and lettuce to the tortilla and eat it together😊
It is so delicious to eat with vegetables in a tortilla😊
A sip of non-alcoholic beer 😊 (I'm on a diet :)
Friday: Cajun Salad, Tteokgalbi Sushi
Make a simple lunch box with tteokgalbi remaining in the freezer.
Boil the tteokgalbi in 1 cooking wine, 1 soy sauce, and 0.5 oligosaccharide.
I referred to the Internet recipes 😊
Vinegar 1, sugar 0.5, a little bit of salt
Add the sweetener and mix evenly
If you cut the laver for kimbap long and prepare it, the ingredients are ready.
Put the rice together.
Rice balls with sesame oil don't stick, but they (without sesame oil) stick to hands.
It will stick less if you make it while using a bit of water.
A little bit of horseradish
Put tteokgalbi
Wrap it with seaweed to finish.
My husband said that it was good to put one in his mouth and it was delicious 😊
Put yesterday's leftover fried chicken in the air fryer
Lots of salad greens
Cherry tomato, kiwi
Honey Mustard Sauce
Add fried chicken
That's it for the video
Enjoy your meal 😊
Thank you for watching. See you again in the next video😊
