Hello everyone,
I'm A Chao
. Now it's autumn. The lotus root in
autumn is the most nourishing.
Today, I will share with you a crisp
and refreshing little stir-fried lotus root. The fried lotus
root is crisp and refreshing and delicious
. Let's take a look at how I did it. First, we
prepare a section of fresh lotus root.
This lotus root is just pulled from the field. It
is rich in nutrients , so
in autumn, we need to eat more lotus root
to replenish the body's water, and
the autumn lotus root is the most nourishing.
After the skin of the lotus root is all scraped off,
change the
knife and cut it into thin slices
. Here, cut it a little thicker,
about 0.5 mm
Do not cut the thick slices too thin
. After the slices are cut, change the knife and cut them into shreds. We need to cut the shreds of
lotus root 1 point
thicker, about one centimeter thick. Cut
the lotus root into the size
we counted. After all
is cut, pour it into the bowl of the flatbread for later use.
Next
, add 1 tablespoon of edible salt to the lotus root,
about two tablespoons of white vinegar,
and then
fill a large bowl of water to cover the lotus root shreds,
then start to grab it and mix it well.
Eat Salt has the effect of sterilizing and disinfecting.
It can clean the dirt in the small hole of lotus root
and clean it . Adding a
little white vinegar can prevent the lotus root silk from growing and turning black
. After grasping and mixing evenly, put it on a plate and soak it for about 20 minutes.
Next , we have to prepare a piece of pork belly.
Don't cut the outer skin of the pork belly.
If there is too much skin, you can replay it.
Then we cut the pork belly into thicker slices
, but don't cut it too thin.
Then cut the pork belly into shredded
pork , which can be cut into 0.5 mm thick slices.
Cut all the pork belly. After that, pour it into a bowl for later use.
Next , we will prepare some big fans,
smash it with a
knife , pat the garlic,
and then chop the garlic into minced
garlic . We can chop the minced
garlic a little bit finely.
After cutting it, pour it into a bowl for later use.
Prepare a piece of ginger
and smash
it . After smashing it, cut it into
minced ginger. After the minced ginger is cut, put it together with minced garlic.
Prepare a green
pepper and take out the pepper seeds by hand. Do not
take it out. Break it open,
then cut the green pepper in half,
then cut it into green pepper shreds. Put some green pepper shreds in the
lotus root shreds and
fry them very nicely. After the
green peppers are cut, pour them into a bowl for later
use. If you like spicy food, you can cut a few
millet peppers. Spicy can be omitted. After the
millet pepper is cut, put it together with minced garlic.
Prepare a handful
of shallots
, cut it into sections, and put it in a bowl.
Next , add
1 tablespoon of chili sauce
and a teaspoon of salt.
88 pieces of chicken essence
A drop of sugar
, a small amount of pepper,
1 tablespoon of raw extract,
then add 1 tablespoon of oyster sauce
, a little bit of white vinegar,
then stir it with a spoon and stir it well. The sauce
is prepared in advance to save time for cooking , and then put it for a while.
Next , our lotus root shreds are also soaked,
we simply wash it, take it out of the water,
put it in a bowl for later use,
then boil the water in the pot,
add 1 tablespoon of salt to taste,
and then add a little more some white vinegar
and put Put the lotus root in the pot and blanch the
lotus root for about a minute.
After 1 minute of blanching, we will drain it out of the water and put it
directly in cold water to cool it down .
This way, the lotus root shreds are more refreshing to eat.
Control the water, take it out and put it on a plate.
Next , we will prepare a pot
and add a small amount of cooking
oil . After the oil is hot, put the pork belly into the pot
, and quickly stir fry
the pork belly to remove excess oil
. Dear friends, you have seen the video here.
If my video is helpful to you,
please give me a thumbs up with your lucky little hand.
Thank you for your support and encouragement. After the pork belly
is fried until fragrant,
put the minced ginger, garlic and millet into the pot and
continue to open the fire. Quickly stir fry evenly, stir
fry the garlic fragrance
, and then add the lotus root shreds after frying all the fragrant fragrance.
Continue to stir fry the lotus root shreds quickly, and fry
the lotus root shreds for about
20 seconds. After 20 seconds, we put the
Add the seasoning sauce and shredded green peppers. Turn
on the fire and quickly stir fry evenly,
so that all the seasonings penetrate into the shredded lotus root.
Also fry the shredded green peppers until they are broken. After
all the shredded green peppers are fried , add the shallots and
continue to cook. Quickly stir fry it
evenly over high heat, about 15 seconds, and it's almost done.
Wow, it's so fragrant. Quickly
stir it evenly and it can be served.
Put it on a plate and you can eat it
. I made it this way.
The lotus root shreds
are crisp, crisp and particularly sweet
, and the lotus root shreds made in this way are also very full of
flavor . The
main reason is that the method is very simple.
Even Xiaobai who has never been in the kitchen
can easily master it.
Now it is autumn.
Autumn The lotus root is the most nourishing.
Its nutritional value is also very high
. Both adults and children love this dish
. Well , today's video will be shared here.
If you have friends who like it, you can save it and
try to like my video.
Remember to like, follow and comment,
follow me and you can see more home-cooked
food . See you in the next video.
