「網路成癮」被列為正式疾病！３種狀態教你辨別！｜劉宗憲 醫師｜她健康She Health

I think a lot of people are probably thinking the same as me Is online addiction a disease name? This is very fresh If you really treat it as a disease diagnosis It's a game addiction So now in the game addiction part It's already a formal diagnosis How does it define it as a This behavior is already not OK Game addiction has a definition There are probably three characteristics It's for this online game It will give up a lot of interest For example, young people should play basketball Chat with friends Socializing It should be the general interest It usually gives up Only for this online game It is hidden inside Welcome to his health I am Fanny Today we are very happy to invite Director of psychiatry Dr. Liu Zhongxian Come to our scene Talk to us about the latest topic Online addiction Hello Dr. Liu Hello host Hello everyone I think maybe a lot of people are like me Online addiction Is this also a disease name? This is very fresh When will it become A modern new disease name In fact, online addiction is in the last few years After the development of the online world We started to find Some people are addicted to the Internet Then slowly found This addiction to the Internet Will affect their life Affect their career Affect their studies All kinds of All aspects are affected Physically, I started to feel Is this an addiction behavior? In addition, it will distinguish What kind of Internet does he use? There are probably three types of statistics One is the Internet of games One is the Internet of social networks Internationally If you really treat it as a disease A diagnosis Is a game addiction So now in the game addiction part It's already a formal diagnosis That game this thing For adults There is also an impact But maybe for teenagers He is even more He may not be able to punish himself So it becomes a A symptom of addiction Is this the definition? Yes Game addiction He has a problem Most of them are still teenagers Then adults He may still play games But sometimes he He still has better self-control These teenagers Some of them are addicted After this game addiction Will cause him This mess in life So you think he is a disease The first one is that he has arrived Just play video games without doing anything else How does he define him? This behavior is already not OK Game addiction He has a definition There are probably three characteristics One is his own Problem of control In other words He clearly knows I shouldn't play for so long after the exam Or it's time to sleep Shouldn't play anymore But his control Lost Lost control He can't control Then he will keep playing Play for too long The second one is He is for this online game He will give up a lot of interests For example, teenagers should play basketball Chat with friends Socialize Should be the general interest He can't give up Only for this online game Addicted inside The third one is He has caused trouble He has already dropped out of school No friends Mom and dad I can't scold The relationship has been destroyed Even if he feels This situation is no longer good But he still can't control himself Still keep playing Even increase the network time So if there are these three characteristics We will think He may have a network problem So we can clearly see Our children or teenagers If there are three states like this Should we take him to the doctor? How to feed or guide? Of course at the beginning Still need to know If the child may have such a problem May start to restrict his online use Then persuade him Then let him live Can gradually regularize Many times it is very difficult If it is really very difficult If there is no way to improve May still ask for help Psychiatrist To discuss how to do A post-treatment treatment Will be more suitable So do you need to use medicine like this? Internet addiction is There are drugs that can be used But the drug is actually Just a small part of the treatment Because it is impossible to eat a drug Completely change him Just like this drug addiction It's not very difficult to say Just take a medicine and it will be completely improved It must be a psychological guidance Or some of these behavioral adjustments Together to deal with Then there is a way to solve The doctor will suggest How to help teenagers Just stay away from this network addiction At least let him become There will be a lot of skills The most worrisome thing about network addiction is Stop it all at once Or not use it at all Teenagers may run away Even we have seen that kind of tragedy Stop and jump down from the top This is what we don't want to see So we probably deal with In principle I still have to understand this child at the beginning Why will it slowly become Such a state And then let the child After establishing a relationship He trusts you Then we slowly let him know Let him feel it himself The behavior of his network There is really a problem When he has this awareness When he has a problem He will be willing to change OK After he is willing to change We started to have some strategies The first one we may be in the environment He used to hide in the room Keep playing Now he may play in the living room Move the computer to the living room to let him play He may be a little too late He may be embarrassed He may go back to the room The time can be slightly shortened Let him play where we can see This can be adjusted The other thing is Discuss with him on time How much do you play every day this week? Will you reduce some time next week? Reduce the time on the Internet But what to do with other time This is also very important So this other time We have to discuss with him Accompany him Then let him do something he likes When it comes to other things he likes His Internet time can be shortened Some people may be interested in playing basketball He is still interested in eating He is still interested in other things We just didn't accompany him Then he completely gave up Only play his Internet So this replacement is also very important So in various ways Just slowly Progressive Reduce the time he uses the Internet Is a better way But I think young people Because he is a peer The relationship between peers is actually very close It means that my Internet Maybe my peers around me It may be the case They are a small group Everyone likes to play e-sports Then go online Because parents are sometimes difficult to intervene Because his friends are this group So how do we Through doctor's assistance Or a better way Let them get away This is related to Why is he addicted to the Internet world In fact, this will be addicted to the Internet world Often sometimes Some psychological setbacks Or dissatisfaction Or say this In the real world He can't get a sense of accomplishment Or even he feels bullied Or feel wronged He will transfer to the Internet world Maybe he is playing e-sports in the Internet world Is very powerful Yeah, he even talks to people Can talk nonsense No one will pay attention to him Even if he is a hero on the Internet After he gets used to this hero on the Internet You tell him to go back to reality He will not be able to adapt He will feel Then I just go back to the Internet Because the Internet can be very happy So this still needs to be understood One of his psychological turning points Of course there are these friends Then you tell him All these friends are cut off Immediately cut off But he has no friends in real life This is very difficult You want him to cut off these friends In real life Be sure to let him slowly establish some New friends A new social circle Maybe it's what you introduced Maybe his old friends Slowly pull him together Then he has a way Don't rely on this Internet world To get a sense of accomplishment Get satisfaction But in the real world He can have such a sense of accomplishment Or satisfaction It sounds In fact, I think in children From childhood to adolescence The relationship between parents It's actually very important Because I see a lot of online adults Maybe it's because parents are busy No time to care for him Then he is bored He keeps playing video games Also adults Or education Maybe the main parents Then I don't know how to educate Just let him play So it actually becomes A parent-child relationship in this paragraph Will make him Is it also a very important factor? Yes, the main god mentioned it very well The parent-child relationship is also very important In fact, his peer relationship is also very important Some of his growing up Environment It's all very important But conversely Don't be like this Because the child has this network Blame yourself In fact, there is no need Some children are easier In the Internet world Get some Satisfaction or satisfaction So if there is a problem, it will be solved But don't blame yourself This No need to be like this Yes, the doctor is right I have a lot of parents now Maybe I think the child has a problem Then I think Maybe it's all because of myself Then it's getting more and more pessimistic Then both of them can't face it well Or after self-blame Some people will love you back There will be love Or there will be a stricter criticism A strict education So it's not good to be too impatient So if possible Discuss with a professional doctor The professional doctor will also see The relationship between you Then make some adjustments Yes, I think what the doctor said Also helps us in this In this real world In modern society How to do it with our family Some good communication Just like the computer is outside Let's talk about how much we can play first Then we will play within this time There will be many ways later Is to help them Out of this network Such a state Even when they reach their Reduce time What reward do you want for him This also needs to let him know Will it become him Will it be the other way around To reward Sometimes it's hard to get you To reward Reduce time It should be you Should be pretty happy Just that reward Maybe it's just the right reward But it's what he feels This is also a skill Some in online games We also found some problems For example, he played that kind of violent game Gun game violent game Do you know that game Play this Played very well He is a hero How many people have been killed Is a hero But he was killed himself He just needs to reset He can come back If he gets used to it This virtual world He may be in the real world He may not know Someone offended him Someone is rude to him He may have an attack behavior Or he thinks Just die with you Anyway, I died The case of the cow came back It's impossible in reality You quarrel with people Conflict with people Your friend is gone No more There may even be The behavior of a self-injured person These crimes appear Then this life It's impossible to be a sword You can all come back After being addicted for too long The virtual world will make them Not very clear The boundary between reality and virtual Sometimes in real life Will be careless Or regret Do something Bad things This is all It may happen Yes, I think technology is cold We modern people have to face That is to say, how The relationship between parents and children Let us Just care more about them They won't have this Delayed behavior The best way is Bring them closer to nature Exercise more Do more normal things Let them Their peer relationship People-to-people relationship Can be in this Learning well during the growth process I think there will be less Internet addiction Of course we also say Adults will also have some Internet Like to chase Like to play games But after all Our self-knowledge is better It's just here Yes Because of these Addictive diseases Many times It's slowly developed from adolescents Yes Whether smoking Whether drinking Whether this Internet addiction These sometimes It's all slowly developed in adolescents When you get used to it You have to look back It's really more difficult But don't be discouraged Because if Be able to find a professional doctor Intervention Discuss some good methods Let them slowly Get out of the internet world To them There are ways Yes Thank you very much doctor I think it's really A lot of benefits Because we also It's hard to know This is a new symptom Because we just feel He likes to play video games He doesn't eat Don't read Don't do anything But I don't know It has become so serious Become a world health organization Have already defined it Into a disease So I hope everyone Can think about it again We are in life Getting along with relatives Getting along with our family and friends Is it possible Adapt to this era Change it I hope everyone Internal and external health Enjoy life Enjoy the taste of life Bye bye