Vi Khuẩn HP Sợ Nhất 3 Loại Thực Phẩm Này! Nhưng 90% Người Bệnh Đang Ăn Sai Cách!

H pylori bacteria fear these three foods the most and 90% of patients are eating them incorrectly Have you ever wondered why despite taking medication regularly you still have H pylori How much money and how many side effects and exhaustion must we endure yet those stubborn bacteria just keep lingering around Why does the pain keep recurring tormenting me year after year month after month The truth is it's actually the everyday habits at the dinner table that determine whether your aunt and uncle and the other elders can overcome their health conditions or not Please don't rush past this—watch the entire video carefully Because of the three eating habits I'm about to reveal shortly It might just be the lifesaver for your stomach Auntie and Uncle and all the elders Yes I respectfully greet you auntie and uncle and all the elders It's not by chance that I'm talking about this topic today Honestly lately I've been getting countless questions about HP bacteria Many patients have messaged me saying "Dear Fang I'm following my doctor's instructions " Taking antibiotics makes me utterly exhausted yet why won't this illness just go away And many patients are also deeply distressed by fear of cancer complications Guys let me immediately clarify one important point to put our minds at ease: antibiotics are only a temporary measure to kill bacteria So exactly what should I eat to soothe my irritated stomach lining And how should I eat to finally eliminate this stubborn bacteria To help you understand let me share a story about a patient I'm familiar with Since learning he had stomach bacteria from H pylori the doctor strictly took his medication exactly on time as prescribed by his physician But the illness kept recurring for year after year And when I asked for details I finally understood that the truth was the aunt always dipped her rice into the same bowl of fish sauce shared by the entire family And occasionally for a bit of fun they'd make a few pickled peppers to go with the rice Do you see a bit of yourselves in that You might not know this but this is actually the biggest vulnerability This HP bacterium is very clever and stubborn I assure you First it will spread incredibly fast especially through the mouth It's found in the mouths of everyone deep in the tooth enamel of patients The thing that bothers me is whether I’m dipping my own chopsticks into the shared fish sauce or stealing food for my child or grandchild Even just tasting a single spoonful of soup can inadvertently be the shortest route for bacteria to spread all over the place Sometimes just as you've finished treatment and your stomach is finally free of bacteria you end up catching the infection all over again that very same evening at dinner Even from one's own spouse or children without the slightest awareness The second danger is equally perilous: consuming stimulants Dishes like pickled melon spicy bamboo shoots and beer are staples for many families When it enters the stomach it erodes the protective lining of the stomach causing the scorpion's wound to take a very long time to heal That's when the bacterium gained momentum and rose again more powerfully than ever If you don't change your eating habits and your way of speaking even miracle medicine won't fully cure this condition doctors So what exactly should I eat now to be correct Don't think you have to buy Dong Chong Xia Cao stir-fried dishes or red earth ginseng and deer antler products The precious remedy is actually just outside the market right in the vegetable and general goods stalls—affordable and incredibly nutritious Now let me take you and my relatives to the market where we'll pick out the best foods to protect your stomach Please remember to carefully note down all the preparation methods as incorrect preparation will completely nullify the effects The first group consists of natural antibiotics that work by inhibiting bacteria And topping today's list praised without reservation by scientists is broccoli Broccoli soup and especially broccoli sprouts contain extremely high levels of a compound known as glucoraphanin When this compound encounters the enzyme Myrosinase it transforms into sulforaphane This is a miraculous remedy capable of eliminating HP bacteria including strains that have developed antibiotic resistance However this sulforaphane is not readily available—it takes time to form High temperatures immediately destroy the enzyme rendering it ineffective So please remember the cooking waiting and steaming rules for your little one First please remember to wash the cauliflower thoroughly and chop it into small pieces Chopping finely helps break down cells allowing the ingredients to mix and form the medicine Most importantly after chopping please leave the cauliflower out in the air for 30 to 40 minutes And finally I just blanch it for about 2 to 3 minutes or boil it until fully cooked so that the greens remain fresh and crisp Uncle and auntie and all the elders are absolutely not that unwell that their vegetables would suddenly turn yellow and wilt If you can handle spice dip it in a bit of mustard Because mustard will provide additional enzymes that can increase effectiveness by up to four times The second warrior that cannot be overlooked is garlic It is an indispensable ingredient in every household kitchen And many of you may not know that garlic is not only a seasoning but also a powerful natural antibiotic thanks to the compound allicin And this substance will inhibit the enzyme essential for the survival of H pylori bacteria weakening them and preventing further proliferation But there's one mistake I've noticed many people making and that's peeling garlic and eating it raw or cooking it immediately isn't that right Doing it that way is just wasting all the authenticity guys The correct way to prepare it is for you two and the others to crush or finely chop the garlic Then let it sit out in the air for about 10 to 15 minutes This is the ideal time for the oxygen in the air to activate and produce allicin For those with stomach pain eating raw garlic on an empty stomach can feel like having razor blades cutting through the intestines Thus the gentlest way to eat for comfort is for uncle and auntie and the elders Mix the minced garlic into the dipping sauce and the stir-fried vegetables just after turning off the heat or serve alongside rice and soup Also I’d like to suggest to you all that you try making honey-soaked garlic I let crushed garlic steep in honey for about two to three weeks Honey will mellow the sharpness of garlic making it incredibly smooth and greatly enhancing its powerful immune-boosting properties The second group consists of bandaging and regeneration agents that promote wound healing and tissue repair Transition to a group of foods that support wound recovery You can't help but mention the classic duo: ginger and honey The mechanism is quite simple yet highly effective In turmeric there's a very beneficial compound called curcumin It's a powerful anti-inflammatory and antioxidant Helps wounds heal quickly and form new skin As for honey it both disinfects and provides energy It then forms a protective layer covering the wound to prevent acid from attacking it As for choosing the right kind of turmeric I'd advise you auntie and uncle and all the elders Therefore turmeric starch is recommended This is the type that has had the oil and resin removed Whether fresh turmeric or hand-ground turmeric both still contain natural sap and prolonged consumption may lead to liver heat acne and constipation and may cause jaundice And the standard formula that you and your elders can apply every morning That's when I'll mix one spoonful of turmeric powder with one spoonful of wild honey or pure honey dissolved in about 150 ml of warm water around 40 degrees Celsius Cousins and elders drink it in the morning right after waking up thirty minutes before breakfast After consistently maintaining this for 2 to 3 months you'll notice your stomach feels much calmer and your skin looks noticeably healthier and more radiant Moreover I’d like to bring to your attention another inexpensive vegetable which is also a precious herbal remedy—turnip greens Cabbage contains vitamin U where "U" stands for "ulcer " referring to its healing properties for stomach ulcers To fully benefit from this vitamin the best way to consume it is by drinking fresh kale juice However since it has a slightly pungent smell and a somewhat bitter taste uncle and auntie and the elders might want to mix it with a bit of apple There's just one small warning: those with goiter or hypothyroidism should limit their intake of raw kale juice because it contains a substance called gochrogen which may help increase size In such cases I'd rather cook them thoroughly or eat them fully cooked even though a small amount of vitamins may be lost because it's safer And the next item I'd like to introduce to you Auntie and Uncle and everyone else is okra The slimy substance in okra that so many people dread is actually quite beneficial folks It contains pectin and various polysaccharide compounds Once in the stomach it acts as a temporary protective barrier It forms a protective layer over the stomach lining and shields ulcers from acid Moreover it aids digestion and helps reduce constipation caused by taking Western medicine You can boil or steam the okra or slice it thinly and soak it in cooled boiled water overnight The next morning I drank that water—it was very refreshing and gentle on the stomach And finally in this group it's the chicken egg Chicken egg yolk contains abundant lecithin and antibodies known as yj-yama which effectively neutralize excess stomach acid It will also provide easily digestible protein to help the body recover And it's best for you and the elders to eat boiled or steamed eggs Cook soups and limit frying with excessive oil and fat Group 3 supports digestion and reduces workload allowing the stomach to rest And surely all of you here both elders and guests are already well aware of this Is it correct that yogurt helps with digestion especially when we take antibiotics that kill H pylori bacteria This medicine is as powerful as an atomic bomb folks—believe me it'll wipe out both enemy forces and our own troops at is killing beneficial bacteria as well leading to intestinal imbalance diarrhea and bloating At this point yogurt will play a crucial role That's providing billions of beneficial bacteria to replenish them Such beneficial strains as lactobacillus and bifidobacterium Competing for space prevents the HP bacteria from attaching to the stomach lining Just make sure you and the doctors remember this for your child The ideal time to eat yogurt is about an hour after a meal as your stomach acid pH is lower when you're hungry Excess acid kills beneficial bacteria After eating pH rises creating the ideal condition for beneficial bacteria to survive and travel down into the intestines As for dessert ripe paya and apples are the two best choices Auntie and Uncle and everyone here For ripe payas remember to pick ones that are soft and sweet— they contain the enzyme pain which aids in digesting the protein from fish and meat making it highly beneficial for your health Eating a few bites of paya as a dessert will leave your stomach feeling light and relaxed easing the burden on your stomach and reducing the need for intense churning and mixing But please remember to absolutely avoid green paya for me as its sap is very harmful As for apples this fruit contains pectin and soluble fiber that help absorb excess acidic fluids and eliminate toxins Please peel the fruit to avoid the protective wax and make sure to chew it thoroughly for the child I've just introduced you all to many nutritious foods but you know not everyone can eat every single one of them They don't know how or how much to eat according to their specific health condition If you or the elderly relatives wish for more detailed advice As for how to eat in a way that suits your body type please call me at the number displayed on the screen We're always ready to answer your calls and clarify any questions about meal plans Thank you Auntie and Uncle I now know exactly what to eat for a healthy diet But the way we eat the manner in which we carry out our daily meals is actually ten times more important than what my aunt and uncle and all of you might think And I’d like to share a few tips with you auntie and uncle and all the elders If you prefer the thicker variety of your own Then listen to me and try to make some changes okay First and foremost what worries me the most is the dipping sauce I know that the traditional Vietnamese meal culture has always included a shared bowl of fish sauce placed in the center Everyone passing food back and forth sharing a meal together—only then does it truly feel joyful warm and bring everyone closer doesn't it But if someone in your household has an HP infection or if you're in a sensitive treatment phase please be careful and use separate utensils Each person gets a small cute bowl of dipping sauce or simply I use a clean ladle You can pour the dipping sauce over your rice and eat it like that right The chopsticks I had put in my mouth Then please don't stir the shared soup bowl or use your chopsticks to transfer food into someone else's bowl I'm doing this to protect my children and family members I don't want everyone in the household to end up suffering from stomach problems too Going for a colonoscopy is really tough and so expensive ma'am And the second thing I must strongly remind all the doctors That's about properly chewing your food Your stomach is suffering just like a hand or a foot that's injured It's incredibly weak really guys If we eat quickly and duck down right away Make it writhing kneading those big lumps of rice and those tough chunks of meat that haven't been properly chewed—how pitiful they are If she forces herself to work the wound only hurts more How could it possibly heal like that Feel free to eat at your ease but remember to help your child chant the spell to eat slowly and chew thoroughly Chew until the food in your mouth becomes liquid before swallowing Did you know doctors Saliva contains substances that help relieve pain and promote excellent wound healing This is known as epidermal growth factor You might not know this but your saliva is actually a miracle cure—it helps neutralize excess acid It relieves pain quickly Anyone who often suffers from pain should try following my advice Chew your food thoroughly and you'll find your stomach feels much calmer And finally please remember this carefully everyone Even if I really crave them I try to resist those stimulating foods You're talking about things like sour pickled cumbers Chili peppers alcohol tobacco Putting these into your body will ruin your own treatment regimen Just one bite of chili and the sore immediately starts throbbing So please auntie and uncle and all of you listen to me I'll just be patient and avoid spicy food for a while —just a few months so your stomach can fully heal Better wear it thicker Then I'll have a little something to tide me over for fun but it's not too late yet Is that right auntie and uncle and everyone else Yes auntie and uncle and everyone else The journey to eliminate HP bacteria is a persistent battle Patience is key everyone But now you all have the golden menu in your hands such as cauliflower garlic turmeric honey or cabbage okra eggs yogurt paya My child has also shared with you all the eating strategy of chewing slowly and thoroughly eating small portions per meal and having a separate bowl of dipping sauce Uncle aunt and elders just need to follow my advice to avoid alcohol cigarettes and sour or spicy foods and simply stay positive-minded at I now have a solid foundation to fight this illness and I know changing lifelong habits is difficult But the little ones are the ones who can do it Auntie and Uncle please join the child in a tiny little challenge It starts tonight—on your dinner table serve each person their own individual bowl of dipping sauce It all starts with something small like this And especially for those who are in a lot of pain or feeling anxious I'm not even sure if treating it this way is correct Doctors please don't hesitate to pick up the phone Call your child right away using the phone number displayed on the screen Sharing the burden of illness with the doctors is a source of joy for your child Please remember not to suffer in silence If you have any questions about your prescription or your diet Just send a message or leave a comment for me I'll do my best to reply as soon as possible Don't forget to subscribe to the channel And share this video with your friends and family too Wishing you and your relatives good meals and peaceful sleep always and quickly defeat HP bacteria Hello again and see you in the next videos dear aunt and uncle and各位 doctors